Tempeh Burrito Bowls
This Tempeh Burrito Bowl offers a quick and easy beef alternative by mashing seasoned tempeh. Customize the toppings to make it vegetarian or vegan!

Ingredients
4 servings
Instructions
- Preheat the oven to 400ºF. Peel and dice the sweet potato into 1/2-inch cubes. Spread the cubes out onto a baking sheet, drizzle with oil, then toss to coat. Season with a pinch of salt.
- Roast the sweet potatoes in the preheated oven for 20 minutes, stirring half way through. Once roasted, set aside.
- While the sweet potatoes are roasting, prepare the seasoned tempeh. Crumble the brick of tempeh into a skillet. Add the water, oil, tomato paste, chili powder, smoked paprika, cumin, cayenne, oregano, garlic powder, salt, and some freshly cracked pepper (about 10 cranks of a pepper mill). Stir briefly to combine.
- Place a lid on the skillet and turn the heat on to medium. Allow the skillet to come up to a simmer. Let the tempeh simmer, stirring every few minutes, for about 10 minutes total, or until the liquid reduces to a thick sauce.
- While the tempeh is simmering, slice the avocado and jalapeño.
- To build the bowls, place 1 cup cooked rice in the bottom of each bowl. Divide the seasoned tempeh, roasted sweet potatoes, corn, and avocado between all four bowls. Top each bowl with 1 to 2 tablespoons of salsa, 1 tablespoon of sour cream, and a few slices of jalapeño. Eat immediately or refrigerate for up to 4 days.
Nutrition per serving
561kcal
💰 Cost Estimate
Total Ingredients
$2075.00
$2075.00
Per Serving
$519.00/serving
$519.00/serving
🏠 Savings
~$4150.00 vs buying!
~$4150.00 vs buying!
📋 Price Breakdown (85% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| sweet potato | 1 | $26.00 |
| cooking oil | 1 tbsp | $4.00 |
| . tempeh | 8 oz | $1512.00 |
| water | 1 cup | - |
| cooking oil | 1 tbsp | $4.00 |
| tomato paste | 1 tbsp | $3.00 |
| chili powder | 2 tsp | $35.00 |
| smoked paprika | 0.5 tsp | $25.00 |
| cumin | 0.5 tsp | $18.00 |
| cayenne | 0.125 tsp | $2.00 |
| oregano | 0.25 tsp | $7.00 |
| garlic powder | 0.25 tsp | $2.00 |
| salt | 0.5 tsp | $1.00 |
| freshly cracked pepper | - | - |
| cooked rice | 4 cups | $242.00 |
| salsa | 0.5 cup | - |
| frozen corn kernels | 1 cup | $94.00 |
| jalapeño | 1 | - |
| avocado | 1 | $75.00 |
| sour cream | 0.25 cup | $25.00 |
*Estimated market prices, may vary by region
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