Sweet Potato Almond Butter Muffins
Super moist vegan muffins with sweet potato puree and a spoonful of salted almond butter in every bite. The perfect light breakfast or afternoon snack.

Ingredients
9 servings
Instructions
- Preheat oven to 375 degrees F (190 C) and line muffin tin with paper liners.
- Prepare flax egg in a large mixing bowl by mixing flaxseed meal and water and let set for a few minutes.
- Add sweet potato puree, brown sugar, oil, and vanilla extract and mix. Then add almond milk and stir once more.
- Carefully place whole wheat flour, baking powder, baking soda, salt and cinnamon into a sifter and sift over wet ingredients. Then add oat flour on its own (as it does not sift well in my experience) and stir until just combined.
- Spoon batter into muffin tins until filled almost to the top. Then drop about 1 tsp almond butter onto the center of each muffin and gently swirl around with a toothpick or knife.
- Bake for 20-22 minutes (or more) until golden brown and a toothpick in the center comes out clean. Remove from oven and let rest in tins for 5 minutes. Then transfer to a cooling rack to let cool completely.
- Cool completely or they will not come off the wrapper well. Store in an air-tight container and refrigerate to ensure freshness. Will keep in the freezer for up to a few weeks.
Nutrition per serving
195kcal
💰 Cost Estimate
Total Ingredients
$1283.00
$1283.00
Per Serving
$143.00/serving
$143.00/serving
🏠 Savings
~$2566.00 vs buying!
~$2566.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| flaxseed meal | 1 tbsp | - |
| water | 2.5 tbsp | - |
| sweet potato puree | 0.75 cup | $47.00 |
| brown sugar | 0.3333333333333333 cup | $10.00 |
| avocado oil | 2 tbsp | $22.00 |
| pure vanilla extract | 1 tsp | $51.00 |
| unsweetened almond milk | 1 cup | $25.00 |
| whole-wheat pastry flour | 1 cup | $42.00 |
| oat flour | 0.5 cup | $21.00 |
| baking powder | 1 tsp | $7.00 |
| baking soda | 0.5 tsp | $1.00 |
| salt | 0.25 tsp | - |
| cinnamon | 0.5 tsp | $15.00 |
| ~1/4 cup roasted salted almond butter | 4 cup | $1042.00 |
*Estimated market prices, may vary by region
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