Sea Salt and Vinegar Kale Chips
These sea salt and vinegar kale chips are a healthy and delicious alternative to the potato chip version!
Ingredients
4 servings
Instructions
- Preheat oven to 350 degrees F.
- Wash and dry kale leaves. Using a knife, separate the green kale leaves from the thick ribs, and discard the ribs. Cut or tear the kale leaves into your desired size of chips, knowing that they will shrink a bit while baking.
- Combine the kale leaves, vinegar, oil and 1/4 teaspoon of salt in a large bowl. Then use your hands to toss and massage the kale for 1-2 minutes until it is soft and slightly darker.
- Spread out the kale in a single layer on a parchment-covered baking sheet (or two). Then sprinkle on the remaining salt. Bake for 7-10 minutes, or until the kale is crunchy and no longer soft. Remove and serve immediately, or store in a sealed container for up to 1 week.
💰 Cost Estimate
Total Ingredients
$31.00
$31.00
Per Serving
$8.00/serving
$8.00/serving
🏠 Savings
~$62.00 vs buying!
~$62.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| kale | 1 bunch | - |
| . vinegar | 2 tbsp | $9.00 |
| . olive oil | 1 tbsp | $21.00 |
| . coarse sea salt | 0.5 tsp | $1.00 |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe
Hi! I can answer questions about this recipe. Ask me anything!
Comments
Loading comments...