Pumpkin Smoothie

Name: Pumpkin Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: Indonesian
Ingredients: 1 medium bananas; ½ cup pumpkin puree ((canned or homemade)); ¼ cup Greek yogurt ((I used non-fat Greek yogurt)); ½ tsp pumpkin pie spice; 1 -2 Tbsp maple syrup; 1 cup ice cubes (if you don't use frozen banana); ¾ cup vanilla almond milk ((You can use regular almond milk and add vanilla or use any kind of milk you like.)); fresh whipped cream ((optional)); 1 cinnamon sticks ((optional))

Sweet and flavorful pumpkin smoothie made with pumpkin puree, Greek yogurt, pumpkin pie spice, and almond milk. Dust the top of this delicious drink with a bit cinnamon.

⏱ 5 min 🔨 Prep 5min 📊 Easy 🍽 2 servings 👁 11

Ingredients

2 servings

1 medium bananas
½ cup pumpkin puree ((canned or homemade))
¼ cup Greek yogurt ((I used non-fat Greek yogurt))
½ tsp pumpkin pie spice
1 -2 Tbsp maple syrup
1 cup ice cubes (if you don't use frozen banana)
¾ cup vanilla almond milk ((You can use regular almond milk and add vanilla or use any kind of milk you like.))
fresh whipped cream ((optional))
1 cinnamon sticks ((optional))

Instructions

Gather all the ingredients.
Put banana, pumpkin puree, Greek yogurt, pumpkin pie spice, ice cubes, and vanilla almond milk in an electric blender/mixer or NutriBullet.
Blend until all the ingredients are combined and smooth.
Pour into a glass (or 2 small glasses). Add whipped cream and grind cinnamon on top, if desired.

Beverages pumpkinsmoothiejapanese

Nutrition per serving

134kcal

💰 Cost Estimate

Total Ingredients
$4858.00

Per Serving
$2429.00/serving

🏠 Savings
~$9716.00 vs buying!

📋 Price Breakdown (67% ingredients detected)

Ingredient	Amount	Subtotal
bananas	1 medium	-
pumpkin puree	0.5 cup	$1203.00
Greek yogurt	0.25 cup	$56.00
pumpkin pie spice	0.5 tsp	-
-2 Tbsp maple syrup	1	$262.00
ice cubes	1 cup	$47.00
vanilla almond milk	0.75 cup	$2708.00
fresh whipped cream	-	-
cinnamon sticks	1	$582.00