Pumpkin Flax Granola Recipe
This pumpkin flax granola recipe is loaded with nutritious good things and sweetened with honey. It's crunchy, chewy, clustery and satisfying! It is perfect for yogurt, smoothie bowls and snacking.
Ingredients
24 servings
Instructions
- Preheat oven to 325˚F. In a large mixing bowl, combined 3 cups rolled oats, 1/2 cup coconut flakes, 1 cup pumpkin seeds and 1/4 cup flax seeds.
- In a second bowl, stir together 1/4 cup coconut oil,** 1/4 cup honey, 1/4 cup of maple syrup, and 1/2 tsp salt. They will combine easier if you heat them in the microwave 15-30 seconds.
- Drizzle the liquid mixture over the dry ingredients and gently toss/stir until evenly coated. Spread out onto a really large 3/4 baking sheet lined with parchment paper and bake at 325˚F for 18-20 minutes, stirring once halfway through baking for even toasting. Remove from the oven and let cool completely then crumble with your hands and store in an airtight container at room temperature.
Nutrition per serving
Protein2g
Carbs13g
Fat6g
113kcal
2gProtein
13gCarbs
6gFat
💰 Cost Estimate
Total Ingredients
$532.00
$532.00
Per Serving
$22.00/serving
$22.00/serving
🏠 Savings
~$1064.00 vs buying!
~$1064.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| Rolled oats | 3 cups | $235.00 |
| coconut flakes | 0.5 cup | $6.00 |
| pumpkin seeds | 1 cup | - |
| flax seeds | 0.25 cup | - |
| honey | 0.25 cup | $70.00 |
| maple syrup | 0.25 cup | $155.00 |
| coconut oil | 0.25 cup | $65.00 |
| salt | 0.5 tsp | $1.00 |
*Estimated market prices, may vary by region
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