Pumpkin Curry
With bold Thai flavors, tender pumpkin, and lots of veggies, this pumpkin curry is a satisfying dinner you’ll want to eat all winter long!
Ingredients
4 servings
Instructions
- Heat a Dutch oven or similar large saucepan over medium heat. Once hot, add the oil, red pepper, and onion. Cook, stirring often, until the onion is turning translucent, 3 to 4 minutes.
- Stir in the garlic and ginger. Then, stir in the curry paste. Cook for 1 minute, stirring constantly. The pot should be very fragrant.
- Add the coconut milk and broth. Stir until smoothly incorporated. Bring to a steady simmer. Let simmer to reduce for 10 minutes (if you haven't cubed your pumpkin/squash yet, this is a great time to do it).
- Add the cubed pumpkin to the soup and let simmer, stirring every now and then to make sure it cooks evenly and doesn't stick to the bottom), until the pumpkin is tender (be sure to taste a few pieces), about 10 minutes.
- While the squash simmers, cut the broccoli into florets.
- Add the broccoli to the curry, stirring to combine (some of the pumpkin cubes may start breaking down a little, which is fine and delicious). Simmer 5 additional minutes, until the broccoli is bright green and tender.
- Stir in the lime juice, soy sauce, and fish sauce. Serve warm with rice and a sprinkle of cilantro, plus additional soy sauce as desired.
Nutrition per serving
306kcal
💰 Cost Estimate
Total Ingredients
$1635.00
$1635.00
Per Serving
$409.00/serving
$409.00/serving
🏠 Savings
~$3270.00 vs buying!
~$3270.00 vs buying!
📋 Price Breakdown (87% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| extra-virgin olive oil | 1 tbsp | $21.00 |
| yellow onion | 1 medium | $50.00 |
| red bell pepper | 1 | $88.00 |
| garlic | 4 cloves | $790.00 |
| minced fresh ginger | 2 tbsp | $33.00 |
| Thai red curry paste | 5 tbsp | $9.00 |
| -ounce cans light coconut milk | 2 | $11.00 |
| low-sodium vegetable broth or chicken broth | 1 cup | $75.00 |
| 3/4-inch cubed sugar/pie pumpkin or butternut squash | 4 cups | $440.00 |
| head broccoli | 1 small | $50.00 |
| fresh lime juice | 2 tbsp | $20.00 |
| low sodium soy sauce | 1 tbsp | $15.00 |
| fish sauce | 1 tbsp | $33.00 |
| Cooked brown rice for serving | - | - |
| Chopped fresh cilantro | - | - |
*Estimated market prices, may vary by region
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