Protein Packed Matcha Smoothie.

Name: Protein Packed Matcha Smoothie.
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Indonesian
Ingredients: 1 1/2 cups almond or other nut/coconut milk; 2 cups baby kale; 1 fresh or frozen banana (cut into chunks); 1 cup fresh or frozen pineapple chunks; 2 tbsp almond or peanut butter (I like to use almond butter); 1 -2 teaspoons vanilla (I like using 2); 2 tsp high quality matcha green tea powder; 1/2 tsp spirulina (optional)

Winter juices and smoothies to give him some serious energy for the next few busy months ahead.

⏱ 10 min 🔨 Prep 10min 📊 Easy 🍽 2 servings 👁 10

Ingredients

2 servings

1 1/2 cups almond or other nut/coconut milk
2 cups baby kale
1 fresh or frozen banana (cut into chunks)
1 cup fresh or frozen pineapple chunks
2 tbsp almond or peanut butter (I like to use almond butter)
1 -2 teaspoons vanilla (I like using 2)
2 tsp high quality matcha green tea powder
1/2 tsp spirulina (optional)

Instructions

Place all ingredients in a high-powered blender. Blend until very smooth. If desired thin with almond milk until you reach your desired consistency. The amount of time you blend for will depend on the strength of your blender. Serve immediately, over ice if desired, or chill in the fridge for up to 2 days.

Beverages matchasmoothieamerican

Nutrition per serving

509kcal

💰 Cost Estimate

Total Ingredients
$2048.00

Per Serving
$1024.00/serving

🏠 Savings
~$4096.00 vs buying!

📋 Price Breakdown (88% ingredients detected)

Ingredient	Amount	Subtotal
almond or other nut/coconut milk	0.5 cups	$3.00
baby kale	2 cups	$323.00
fresh or frozen banana	1	$88.00
fresh or frozen pineapple chunks	1 cup	$85.00
almond or peanut butter	2 tbsp	$15.00
-2 teaspoons vanilla	1	$1524.00
high quality matcha green tea powder	2 tsp	$10.00
spirulina	0.5 tsp	-