Peanut Curry Lentil Soup
Ingredients
4 servings
Instructions
- Heat oil in a large stockpot over medium-high heat. Add the onion and bell pepper and sauté for 5 minutes, stirring occasionally. Add the garlic and sauté for 1-2 minutes, stirring frequently, until fragrant.
- Add the vegetable broth, sweet potatoes, lentils, curry paste and stir to combine. Continue cooking until the soup reaches a simmer. Then reduce heat to medium-low (or whatever temperature is needed to maintain a low simmer), cover, and cook for about 20 to 25 minutes or until both the lentils and sweet potatoes are tender.
- Stir in the coconut milk, kale, peanut butter and lime juice until completely combined. Taste and season the soup with salt and pepper, if needed. Feel free to also add in more curry paste or peanut butter to taste.
- Serve. Serve warm, garnished with cilantro and chopped peanuts, and enjoy!
💰 Cost Estimate
Total Ingredients
$1364.00
$1364.00
Per Serving
$341.00/serving
$341.00/serving
🏠 Savings
~$2728.00 vs buying!
~$2728.00 vs buying!
📋 Price Breakdown (79% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil | 1 tbsp | $21.00 |
| yellow onion | 1 medium | $50.00 |
| yellow bell pepper | 1 | $88.00 |
| garlic | 4 cloves | $790.00 |
| to 6 cups vegetable broth | 5 | $158.00 |
| sweet potatoes | 0.25 lbs | $7.00 |
| brown lentils | 0.75 cup | $35.00 |
| Thai red curry paste | 2 tbsp | $4.00 |
| 1 | - | |
| chopped fresh kale | 2 cups | $176.00 |
| natural creamy peanut butter | 2 tbsp | $15.00 |
| lime juice | 2 tbsp | $20.00 |
| fine sea salt and freshly-ground black pepper | - | - |
| toppings | - | - |
*Estimated market prices, may vary by region
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