Muffin Selai Kacang dan Jeli (Vegan + GF)
AMAZING PB&J Muffins that are tender on the inside and so flavorful. Just 1 bowl required, naturally sweetened, and entirely vegan and gluten-free!

Ingredients
12 servings
Instructions
- Preheat oven to 350 degrees F (176 C) and line a standard muffin tin with 12 paper liners, or lightly grease and flour (with GF flour) and shake out excess (which I found to work well!).
- Prepare flax eggs in a large mixing bowl by mixing flaxseed meal and water and let rest for a few minutes.
- Add maple syrup, coconut sugar, oil and whisk vigorously to combine and dissolve sugar crystals.
- Add applesauce, peanut butter, salt, baking soda, baking powder, and apple cider vinegar and whisk to combine.
- Add almond milk and whisk again to combine.
- Lastly, add gluten free flour, almond meal, and oats and whisk or stir until just combined. The batter should be quite thick but NOT pourable – rather, scoopable.
- Pour batter into muffin tins a generous 3/4 full and top with 3/4 tsp strawberry jam and 1/4 tsp more peanut butter. Swirl with a toothpick to distribute (see photo), being careful not to get the jam too close to the edges or it can seep over while baking and get too browned.
- Bake on a center-positioned rack for 26-32 minutes or until a toothpick inserted into the center comes out clean (be sure to poke a spot that isn’t too jam heavy or you can get a little residual moisture).
- Let cool for 20 minutes in the pan (to continue baking/firming up a little), then loosen with a butter knife and gently lift out, using the knife to help if needed, to let cool completely on a plate. Can be a little tender before completely cooled, so be patient my young ones!
- Will keep covered at room temperature for several days. Freeze for long-term storage.
Nutrition per serving
299kcal
💰 Cost Estimate
Total Ingredients
$1271.00
$1271.00
Per Serving
$106.00/serving
$106.00/serving
🏠 Savings
~$2542.00 vs buying!
~$2542.00 vs buying!
📋 Price Breakdown (88% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| flaxseed meal | 2 tbsp | - |
| water | 5 tbsp | - |
| maple syrup or agave nectar | 0.25 cup | $155.00 |
| coconut sugar | 0.3333333333333333 cup | $4.00 |
| melted coconut oil | 0.25 cup | $65.00 |
| unsweetened applesauce | 0.75 cup | $323.00 |
| salted creamy or crunchy peanut butter | 0.5 cup | $60.00 |
| sea salt | 0.25 tsp | - |
| baking soda | 0.5 tsp | $1.00 |
| baking powder | 0.5 tsp | $3.00 |
| apple cider vinegar | 1 tsp | $2.00 |
| unsweetened almond milk or water | 0.25 cup | - |
| gluten-free rolled oats | 0.75 cup | $139.00 |
| almond meal | 0.5 cup | $488.00 |
| gluten-free flour blend* | 0.75 cup | $31.00 |
| -9 tsp strawberry jam | 8 | - |
*Estimated market prices, may vary by region
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