Ochazuke (Green Tea Over Rice)
Craving a dish that is light yet comforting? This easy, homemade Ochazuke with green tea or dashi, steamed rice, and simple savory toppings will hit the spot.

Ingredients
1 servings
Instructions
- Gather all the ingredients for Ochazuke with Dashi. You can prepare the dashi from scratch using my Awase Dashi recipe, a dashi packet, or a dashi powder. For a plant-based option, you can also make Vegan Dashi from scratch.
- Gather all the ingredients for Ochazuke with Green Tea. Feel free to use your favorite type of green tea.
- (Skip this step if vegetarian) Remove the skin and bones from 1 fillet of Homemade Japanese Salted Salmon, then flake the salmon into bite-size pieces and set aside. If you don't have 1 tsp bubu arare (crispy puffed rice pellets), crush Japanese rice crackers into small pieces. You can use a plastic bag to make it easier.
- Ochazuke with Dashi: Combine 1 cup dashi (Japanese soup stock), 1 tsp mirin, 1 tsp soy sauce, and ⅛ tsp Diamond Crystal kosher salt in a small saucepan. Bring it to a boil, then transfer to a small teapot to keep warm.
- Ochazuke with Tea: Put 2 tsp Japanese green tea leaves in a pot or teapot. Bring 1 cup hot water to the appropriate temperature for your tea and pour it over the leaves. Let it steep for 1–2 minutes, or follow the directions on your tea package.
- For each serving, place 1 cup cooked Japanese short-grain rice in an individual bowl. Top with the flaked salmon, then sprinkle 1 tsp bubu arare (or crushed rice crackers), 1 tsp shredded nori seaweed, and ¼ tsp toasted white sesame seeds over the rice. Serve tsukemono (pickles), such as Pickled Cucumber, on the side.
- Ochazuke with Dashi: When you're ready to eat, pour the hot dashi over the rice until it's halfway submerged. Top with 2 sprigs of mitsuba and wasabi. Enjoy!
- Ochazuke with Tea: When you're ready to eat, pour the hot tea over the rice until it's halfway through. Top with 2 sprigs of mitsuba and wasabi. Add ½ tsp soy sauce, if you'd like. Enjoy!
- You can use cold rice and cold dashi or tea (I love mugicha or barley tea) in the summertime to enjoy a cool and refreshing version of Ochazuke.
Nutrition per serving
Protein13g
Carbs60g
Fat3g
335kcal
13gProtein
60gCarbs
3gFat
💰 Cost Estimate
Total Ingredients
$431.00
$431.00
Per Serving
$431.00/serving
$431.00/serving
🏠 Savings
~$862.00 vs buying!
~$862.00 vs buying!
📋 Price Breakdown (64% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| Homemade Japanese Salted Salmon fillet | 1 | $220.00 |
| cooked Japanese short-grain rice | 1 cup | $144.00 |
| bubu arare | 1 tsp | - |
| shredded nori seaweed | 1 tsp | $4.00 |
| toasted white sesame seeds | 0.25 tsp | - |
| sprigs mitsuba | 2 | - |
| wasabi | - | - |
| dashi | 1 cup | - |
| mirin | 1 tsp | $7.00 |
| soy sauce | 1 tsp | $5.00 |
| ⅛ tsp Diamond Crystal kosher salt | - | - |
| Japanese green tea leaves | 2 tsp | $48.00 |
| hot water | 1 cup | - |
| soy sauce | 0.5 tsp | $3.00 |
*Estimated market prices, may vary by region
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