Lemon Parmesan Kale Salad

Name: Lemon Parmesan Kale Salad
Prep time: 5 min
Total time: 5 min
Cuisine: Indonesian
Ingredients: 3 cups chopped fresh kale; 1 Tbsp . olive oil; 1 Tbsp . lemon juice; 1/2 tsp . dried thyme; pinch of salt and freshly-ground black pepper; 1/4 cup freshly-grated Parmesan; 1/4 cup toasted bread crumbs (optional)

You will love this fresh, tangy Lemon Parmesan Kale salad recipe! It’s beautiful, flavorful and full of great vitamins!

⏱ 5 min 🔨 Prep 5min 📊 Easy 👁 7

Ingredients

4 servings

3 cups chopped fresh kale
1 Tbsp . olive oil
1 Tbsp . lemon juice
1/2 tsp . dried thyme
pinch of salt and freshly-ground black pepper
1/4 cup freshly-grated Parmesan
1/4 cup toasted bread crumbs (optional)

Instructions

In a large bowl, whisk together olive oil, lemon juice, thyme, salt and pepper. Add kale and Parmesan (and bread crumbs, if using), and toss until the kale is evenly coated. Massage the dressing into the kale with your fingers for an extra minute or two until the kale is soft and dark green. Serve immediately.

💰 Cost Estimate

Total Ingredients
$526.00

Per Serving
$132.00/serving

🏠 Savings
~$1052.00 vs buying!

📋 Price Breakdown (86% ingredients detected)

Ingredient	Amount	Subtotal
chopped fresh kale	3 cups	$264.00
. olive oil	1 tbsp	$21.00
. lemon juice	1 tbsp	$10.00
. dried thyme	0.5 tsp	$15.00
pinch of salt and freshly-ground black pepper	-	-
freshly-grated Parmesan	0.25 cup	$156.00
toasted bread crumbs	0.25 cup	$60.00