Jamaican Brown Stew Chicken
Jamaican Brown Stew Chicken – A spicy dish with skinless chicken legs and thighs, simmered in a pot with light coconut milk, scallions, onions, tomatoes, garlic, thyme and one very hot scotch bonnet pepper.
Ingredients
6 servings
Instructions
- Squeeze lime over chicken and rub well.
- Drain off excess lime juice.
- Using gloves combine tomato, scallion, onion, garlic, scotch bonnet pepper, thyme and soy sauce in a large bowl and add to the chicken.
- Cover and marinate at least one hour.
- Heat oil in a dutch pot or large saucepan.
- Shake off the seasonings as you remove each piece of chicken from the marinade, reserving the marinade for later.
- Lightly brown the chicken on medium-high heat.
- When browned on all sides, pour the marinade over the chicken and add the carrots.
- Stir and cook over medium heat for 10 minutes.
- Mix cornstarch and coconut milk and add to stew, stirring constantly. Reduce heat to low and cook an additional 20 minutes or until tender, add salt to taste.
Nutrition per serving
235kcal
💰 Cost Estimate
Total Ingredients
$3898.00
$3898.00
Per Serving
$650.00/serving
$650.00/serving
🏠 Savings
~$7796.00 vs buying!
~$7796.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| bone-in chicken legs with thighs attached | 6 | $527.00 |
| lime or 1/4 cup lime juice | 1 | $67.00 |
| tomato | 1 large | $53.00 |
| scallions | 4 medium | $516.00 |
| onion | 1 large | $50.00 |
| arlic cloves | 2 g | $3.00 |
| - 1 hot scotch bonnet pepper | 0.5 | $221.00 |
| sprigs fresh thyme or 2 tsp dried thyme | 4 | $2381.00 |
| low sodium soy sauce | 2 tbsp | $30.00 |
| coconut oil | 1 tsp | $5.00 |
| carrot | 1 medium | $37.00 |
| cornstarch | 2 tsp | $5.00 |
| unsweetened light coconut milk | 0.5 cups | $3.00 |
| kosher salt | 0.25 tsp | - |
*Estimated market prices, may vary by region
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