Instant Pot Pumpkin Walnut Chili
Yummy vegan instant pot chili featuring red lentils, fire-roasted tomatoes, walnuts, black beans, pumpkin, chipotles, and all the good toppings. I LOVE THIS ONE.
Ingredients
12 servings
Instructions
- Place all the chili ingredients in the Instant Pot (affiliate link) and set to soup mode (30 minutes).
- Release the steam, stir in the pumpkin and black beans, and season with more salt, more spice, etc. Serve with avocado, lime wedges, cilantro, tortilla chips, rice, cornbread… whatever you like with your chili! If it’s too thick, you can always thin it out with additional water or broth.
Nutrition per serving
333kcal
💰 Cost Estimate
Total Ingredients
$4133.00
$4133.00
Per Serving
$344.00/serving
$344.00/serving
🏠 Savings
~$8266.00 vs buying!
~$8266.00 vs buying!
📋 Price Breakdown (86% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| -ounce can fire-roasted tomatoes | 1 | $15.00 |
| half an onion | - | - |
| garlic | 3 cloves | $593.00 |
| poblano peppers | 2 | $883.00 |
| -3 chipotle peppers | 2 | $883.00 |
| walnuts | 2 cups | $411.00 |
| red lentils | 1 cup | $30.00 |
| bulgur | 1 cup | - |
| chili powder | 2 tbsp | $106.00 |
| smoked paprika | 1 tbsp | $147.00 |
| salt | 1 tbsp | $3.00 |
| water or broth | 6 cups | - |
| -ounce can pumpkin puree | 1 | $1015.00 |
| or 3 14-ounce cans black beans | 2 | $47.00 |
*Estimated market prices, may vary by region
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