How to Cook Buckwheat

Instructions

1. In a medium-large sauce pan, bring the water to a boil over high heat.
2. Rinse the buckwheat: Place buckwheat in a mesh strainer and rinse under cold water until water runs clear.
3. Once the water is boiling, add buckwheat, salt, and butter (if using) and stir to combine.
4. Reduce the heat to low and cover the saucepan. Allow to simmer for about 13-15 minutes, or until all of the water has been absorbed.
5. Once the buckwheat is fully cooked, remove the saucepan from the heat and let it sit for 5-10 minutes with the lid still on. This will allow the buckwheat to absorb any remaining moisture and become fluffy.
6. After 10 minutes, remove the lid and fluff with fork. Avoid too much stirring to prevent buckwheat from becoming mushy. Top with herbs as desired.
7. *Toast buckwheat (recommended for raw buckwheat groats) before cooking: Heat a dry skillet over medium heat, add the rinsed buckwheat and toast for 3-5 minutes, stirring frequently until the grain turns golden brown.