Honey BBQ Chicken and Charred Corn Polenta.
It's just so quick and easy. Plus, it was a meal he could serve with rice, which you know is a HUGE hit in my family.
Ingredients
6 servings
Instructions
- Bring 3 cups water and 3 cups milk to a low boil in a large size pot. Whisk in the polenta and cook 15-20 minutes until thickened. Stir in the butter and cheddar cheese until melted. Add the corn and season with salt + pepper.
- Preheat the grill to medium high heat.
- In a large gallon size zip-top bag or glass bowl, combine the chicken, BBQ sauce and honey and toss well to coat.
- Grill the chicken, brushing with any leftover BBQ sauce for 3-4 minutes per side, gently flipping 2-3 times until chicken is cooked through and has light char marks. You can also use a grill pan or skillet. Remove and let rest 5 minutes, then slice against the grain.*
- To serve, divide the polenta among bowls. Top the polenta with sliced peaches, avocado and the BBQ chicken. Garnish with cilantro and chives. EAT!
Nutrition per serving
631kcal
💰 Cost Estimate
Total Ingredients
$755.00
$755.00
Per Serving
$126.00/serving
$126.00/serving
🏠 Savings
~$1510.00 vs buying!
~$1510.00 vs buying!
📋 Price Breakdown (62% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| polenta | 2 cup | - |
| whole milk | 3 cups | $32.00 |
| butter | 2 tbsp | $33.00 |
| shredded sharp cheddar | 0.75 cup | $195.00 |
| ears sweet corn | 2 | $79.00 |
| kosher salt | - | - |
| boneless skinless chicken breast or tenders | 0.5 lbs | $32.00 |
| BBQ sauce + more for serving | 1 cup | $239.00 |
| honey | 0.25 cup | $70.00 |
| peaches | 2 | - |
| avocado | 1 | $75.00 |
| handful fresh cilantro | - | - |
| fresh chopped chives | - | - |
*Estimated market prices, may vary by region
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