Muffin Labu Mengkilap Maple yang Sehat
These Healthy Maple Glazed Pumpkin Muffins use whole grains, less oil, and less sugar to make a jumbo fall muffin. Yummm.
Ingredients
16 servings
Instructions
- Preheat the oven to 350 F. Mix the dry ingredients (flours, baking soda, baking powder, cloves, cinnamon, nutmeg, salt, and sugar). In a separate bowl, mix the wet ingredients (pumpkin, oil, maple syrup, milk, and eggs).
- Combine the dry and wet ingredients in a large mixing bowl, stirring until just combined. Fill each muffin tin almost to the top with a scoop of batter – I like to use an old fashioned ice cream scoop with the little thumb press to get a nice rounded top.
- Bake for 20 minutes or until tops are puffy and spring back when you press them. Remove from the muffin pan and let cool before glazing.
- For the glaze, melt butter in saucepan. Add powdered sugar and vanilla – it will be thick and sticky. Stir in maple syrup. Add water until desired consistency is reached.
Nutrition per serving
276kcal
💰 Cost Estimate
Total Ingredients
$2910.00
$2910.00
Per Serving
$182.00/serving
$182.00/serving
🏠 Savings
~$5820.00 vs buying!
~$5820.00 vs buying!
📋 Price Breakdown (94% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| whole wheat flour | 2 cups | $35.00 |
| all purpose flour | 0.5 cups | $6.00 |
| baking soda | 2 tsp | $3.00 |
| baking powder | 1 tsp | $7.00 |
| each cloves | 1 tsp | - |
| salt | 0.5 tsp | $1.00 |
| granulated sugar | 0.75 cup | $29.00 |
| pumpkin puree | 2 cups | $2031.00 |
| olive oil | 0.5 cup | $166.00 |
| real maple syrup | 0.25 cup | $155.00 |
| milk | 3 tbsp | $5.00 |
| eggs | 3 | $98.00 |
| butter | 2 tbsp | $33.00 |
| powdered sugar | 0.25 cups | $3.00 |
| vanilla | 1 tsp | $76.00 |
| tbs. maple syrup | 1 | $262.00 |
| -2 tablespoons water | 1 | - |
*Estimated market prices, may vary by region
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