Hawaiian Poke Bowls

Name: Hawaiian Poke Bowls
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 12 oz sushi grade tuna (Ahi, salmon, yellowfin); 2 tbsp soy sauce or coconut aminos; 2 tbsp rice vinegar; 2 tsp sesame oil; 1/4 tsp ground ginger; 2 tsp honey; 1/4 tsp sea salt or Hawaiian sea salt; 1/2 cup mayonnaise; 2 -3 Tablespoon sriracha sauce; 4 cups steamed white rice ((sushi, whole wheat, Jasmin)); 1 cup carrots, shredded; 1 cup fresh pineapple, cut into chunks; 1 cup purple cabbage, shredded; 1 cup red pepper, sliced; 1 cup edamame, shells removed, cooked; 1 cup cucumber, diced; 1 tbsp sesame seeds or Japanese sesame seeds; Optional Additional Toppings: avocado, macadamia nuts, red pepper flakes.

This Hawaiian poke bowl is fantastically fresh and full of healthy ingredients! Skip ordering this at a restaurant and make it at home in less than 15 minutes!

⏱ 15 min 🔨 Prep 15min 📊 Easy 🍽 4 servings 👁 5

Instructions

Pat tuna dry with a paper towel. Cut into bite-sized cubes using a sharp knife.
In a medium-sized bowl, add the soy sauce, rice vinegar, sesame oil, ginger, honey, and sea salt. Whisk until combined.
Place the cubed fish into the bowl with the marinade. Gently toss, then cover and refrigerate while you prepare the bowls.
To make the aioli sauce, mix together the mayonnaise and sriracha sauce. Set aside.
When assembling the bowls, the 1 cup amounts of each topping make it easy to equally divide into 4 bowls. Just evenly distribute in 1/4 cup amounts. However, you can do any amount of each item you desire. You can even leave out or add anything you would like.
First, place 1 cup of rice in each bowl. Next, divide and add the desired amounts of vegetables, pineapple, and marinated fish.
Place the aioli sauce in a plastic sandwich bag, and ever so slightly snip a tiny edge off the corner of the bag using scissors. This will allow you to drizzle the aioli sauce over the poke bowls. You want the snip to be small so you can control how much comes out. Sprinkle with sesame seeds and enjoy this island meal!

Nutrition per serving

665kcal

💰 Cost Estimate

Total Ingredients
$3390.00

Per Serving
$848.00/serving

🏠 Savings
~$6780.00 vs buying!

📋 Price Breakdown (89% ingredients detected)

Ingredient	Amount	Subtotal
sushi grade tuna	12 oz	$911.00
soy sauce or coconut aminos	2 tbsp	$30.00
rice vinegar	2 tbsp	$12.00
sesame oil	2 tsp	$10.00
ground ginger	0.25 tsp	$1.00
honey	2 tsp	$12.00
sea salt or Hawaiian sea salt	0.25 tsp	-
mayonnaise	0.5 cup	$51.00
-3 Tablespoon sriracha sauce	2	$337.00
steamed white rice	4 cups	$79.00
carrots	1 cup	$88.00
fresh pineapple	1 cup	$469.00
purple cabbage	1 cup	$52.00
red pepper	1 cup	$1047.00
edamame	1 cup	-
cucumber	1 cup	$276.00
sesame seeds or Japanese sesame seeds	1 tbsp	$15.00
Optional Additional Toppings	-	-

*Estimated market prices, may vary by region

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