Grilled Chicken Breasts

These grilled chicken breasts are juicy, flavorful, and easy to make with a quick tangy marinade. Perfect for dinner tonight and even better for meal prep all week.

⏱ 25 min 🔨 Prep 10min 🔥 Cook 15min 📊 Medium 🍽 4 servings 👁 8
Grilled Chicken Breasts

Ingredients

4 servings

Instructions

  1. Combine all marinade ingredients in a bowl or freezer bag. Add the chicken and toss well to coat.
  2. Cover or seal the chicken and marinate in the refrigerator for at least 30 minutes or up to 4 hours.
  3. Preheat grill to medium high heat.
  4. Remove the chicken from the marinade, allowing the excess to drip off. Discard the remaining marinade.
  5. Place chicken on the grill for 7 to 8 minutes. Flip over and cook for an additional 7 to 8 minutes, or until the chicken reaches 165°F.
  6. Transfer to a plate and let rest 3 to 5 minutes before slicing.
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Nutrition per serving

238kcal

💰 Cost Estimate

Total Ingredients
$724.00
Per Serving
$181.00/serving
🏠 Savings
~$1448.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
olive oil 0.333 cup $110.00
apple cider vinegar 0.25 cup $21.00
Worcestershire sauce 3 tbsp $33.00
Dijon mustard 2 tbsp $27.00
fresh lemon juice 2 tbsp $20.00
Italian seasoning 2 tbsp $179.00
Kosher salt 2 tsp $4.00
black pepper 1 tbsp $66.00
granulated sugar 1 tbsp $2.00
garlic powder 1 tsp $7.00
boneless skinless chicken breasts 4 $255.00

*Estimated market prices, may vary by region

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🍳

Grilled Chicken Breasts

Ingredients:
  • ⅓ cup olive oil (or vegetable oil)
  • ¼ cup apple cider vinegar (or red wine vinegar)
  • 3 tbsp Worcestershire sauce
  • 2 tbsp Dijon mustard
  • 2 tbsp fresh lemon juice
  • 2 tbsp Italian seasoning
  • 2 tsp Kosher salt (or to taste)
  • 1 tbsp black pepper
  • 1 tbsp granulated sugar
  • 1 tsp garlic powder
  • 4 boneless skinless chicken breasts

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