Kari Hummus

Curry Hummus! smooth, creamy, and perfect for a healthy snack or in a wrap for an awesome lunch. gluten & dairy free. YUM.

⏱ 10 min 🔨 Prep 5min 🔥 Cook 5min 📊 Easy 🍽 12 servings 👁 5
Kari Hummus

Ingredients

12 servings

Instructions

  1. Blend or pulse in a food processor until smooth.
  2. Add more coconut oil, olive oil, or water to loosen as needed, depending on how thick you want it. The end!
Stews & Soups curry hummuscurryhummus recipedipmediterranean

Nutrition per serving

243kcal

💰 Cost Estimate

Total Ingredients
$276.00
Per Serving
$23.00/serving
🏠 Savings
~$552.00 vs buying!
📋 Price Breakdown (83% ingredients detected)
IngredientAmountSubtotal
-ounce cans chickpeas 2 -
coconut milk 0.5 cup $6.00
red curry paste 0.5 tbsp $1.00
curry powder 1 tbsp $70.00
garlic 1 clove $198.00
sea salt 1 tsp $1.00

*Estimated market prices, may vary by region

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🍳

Kari Hummus

Ingredients:
  • 2 14 -ounce cans chickpeas, drained and rinsed
  • 1/2 cup coconut milk (more as needed)
  • 1 1/2 tbsp red curry paste
  • 1 tbsp curry powder
  • 1 clove garlic
  • 1 tsp sea salt

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