Salad Kacang Koboi

Recipe video above. Why make a boring ole' Bean Salad when you can make it a COWBOY one?? A fresh, simple, healthy black bean salad with a South West lime dressing, this is endlessly versatile and lasts for days. Serve it as a side, stuff it in tacos, burritos and wraps. Pile onto burritos and

⏱ 15 min 🔨 Prep 15min 📊 Easy 🍽 8 servings ⭐ 5.0 (38) 👁 7
Salad Kacang Koboi

Ingredients

8 servings

Instructions

  1. Shake Dressing in a jar.
  2. Place Salad ingredients in a big bowl. Drizzle over Dressing, toss.
  3. Serve immediately, or keep for up to 4 days! Might need a squeeze of lime to freshen the flavour.
  4. Serve as a light meal or side (goes with everything - beef, fish, prawns, pork, chicken). Especially great with all things Mexican – stuff in / pile on tacos, burritos, enchiladas, nachos, fajitas - and Southern Foods (pulled pork, barbcue ribs, fried chicken!)

Nutrition per serving

Protein9g
Carbs30g
Fat13g
250kcal
9gProtein
30gCarbs
13gFat

💰 Cost Estimate

Total Ingredients
$996.00
Per Serving
$125.00/serving
🏠 Savings
~$1992.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
/14 oz can black beans 400 g $94.00
/14 oz can corn 400 g $158.00
red capsicum/bell pepper 1 $88.00
avocado 1 $75.00
red onion 1 $70.00
coriander/cilantro 0.75 cup $352.00
/8oz cherry tomatoes 250 g $36.00
lime juice 2 tbsp $20.00
olive oil 4 tbsp $84.00
chipotle powder 0.25 tsp -
cumin powder 0.25 tsp $9.00
sugar 2 tsp $1.00
arlic 1 g $2.00
black pepper 0.25 tsp $6.00
salt 0.5 tsp $1.00

*Estimated market prices, may vary by region

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🍳

Salad Kacang Koboi

Ingredients:
  • 400 g /14 oz can black beans (, rinsed & drained (Note 1))
  • 400 g /14 oz can corn (, drained (or frozen thawed 1.5 cups))
  • 1 red capsicum/bell pepper (, 1cm/1/3" diced)
  • 1 avocado (, diced)
  • 1 red onion (, diced)
  • 3/4 cup coriander/cilantro (, roughly chopped)
  • 250 g /8oz cherry tomatoes (, quartered (or 2 large tomatoes, deseeded and diced, Note 2))
  • 2 tbsp lime juice
  • 4 tbsp olive oil
  • 1/4 tsp chipotle powder ((or American Chili Powder, Note 3))
  • 1/4 tsp cumin powder
  • 2 tsp sugar
  • 1 g arlic (, finely ninced)
  • 1/4 tsp black pepper
  • 1/2 tsp salt

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