Salad Kacang Koboi
Recipe video above. Why make a boring ole' Bean Salad when you can make it a COWBOY one?? A fresh, simple, healthy black bean salad with a South West lime dressing, this is endlessly versatile and lasts for days. Serve it as a side, stuff it in tacos, burritos and wraps. Pile onto burritos and

Ingredients
8 servings
Instructions
- Shake Dressing in a jar.
- Place Salad ingredients in a big bowl. Drizzle over Dressing, toss.
- Serve immediately, or keep for up to 4 days! Might need a squeeze of lime to freshen the flavour.
- Serve as a light meal or side (goes with everything - beef, fish, prawns, pork, chicken). Especially great with all things Mexican – stuff in / pile on tacos, burritos, enchiladas, nachos, fajitas - and Southern Foods (pulled pork, barbcue ribs, fried chicken!)
Nutrition per serving
Protein9g
Carbs30g
Fat13g
250kcal
9gProtein
30gCarbs
13gFat
💰 Cost Estimate
Total Ingredients
$996.00
$996.00
Per Serving
$125.00/serving
$125.00/serving
🏠 Savings
~$1992.00 vs buying!
~$1992.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| /14 oz can black beans | 400 g | $94.00 |
| /14 oz can corn | 400 g | $158.00 |
| red capsicum/bell pepper | 1 | $88.00 |
| avocado | 1 | $75.00 |
| red onion | 1 | $70.00 |
| coriander/cilantro | 0.75 cup | $352.00 |
| /8oz cherry tomatoes | 250 g | $36.00 |
| lime juice | 2 tbsp | $20.00 |
| olive oil | 4 tbsp | $84.00 |
| chipotle powder | 0.25 tsp | - |
| cumin powder | 0.25 tsp | $9.00 |
| sugar | 2 tsp | $1.00 |
| arlic | 1 g | $2.00 |
| black pepper | 0.25 tsp | $6.00 |
| salt | 0.5 tsp | $1.00 |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe






Comments
Loading comments...