Coconut Curry Recipe
This creamy vegan coconut chickpea curry with veggies is full of flavor. Ready in 30 minutes, it's a cozy dish that's healthy and satisfying.
Ingredients
4 servings
Instructions
- Heat a large pot such as a Dutch oven over medium. Once hot, add the coconut oil and onion. Sauté for 2 to 3 minutes, until slightly softened.
- Add the garlic and ginger and let cook 30 seconds, then add the red curry paste and red pepper flakes. Stir to combine and let cook 1 additional minute. Add the carrots and bell pepper and stir to coat with the spices and curry.
- Stir in the coconut milk, 2 teaspoons sugar, and chickpeas, then bring to a simmer over medium-high heat. Then reduce the heat to low and continue cooking (uncovered) for 10 to 15 minutes, until slightly thickened and the vegetables are crisp-tender.
- Stir in the soy sauce and rice vinegar. Taste and add additional soy sauce (for more saltiness), sugar (for more sweetness), or red pepper flakes (for more heat) as desired. Stir in the peas and let cook for 3 additional minutes. Serve warm over rice or quinoa, garnished with fresh cilantro.
Nutrition per serving
Protein13g
Carbs68g
Fat21g
519kcal
13gProtein
68gCarbs
21gFat
💰 Cost Estimate
Total Ingredients
$1428.00
$1428.00
Per Serving
$357.00/serving
$357.00/serving
🏠 Savings
~$2856.00 vs buying!
~$2856.00 vs buying!
📋 Price Breakdown (81% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| coconut oil | 1 tbsp | $16.00 |
| yellow onion | 1 medium | $50.00 |
| garlic | 4 cloves | $790.00 |
| minced fresh ginger | 2 tbsp | $33.00 |
| Thai red curry paste | 3 tbsp | $6.00 |
| red pepper flakes | 0.25 tsp | $1.00 |
| /medium carrots | 6 small | $223.00 |
| red bell peppers | 2 large | $175.00 |
| s light coconut milk | 2 can | $11.00 |
| -4 teaspoons coconut sugar | 2 | $11.00 |
| reduced-sodium chickpeas | 1 can | $70.00 |
| soy sauce | 2 tbsp | $30.00 |
| rice vinegar | 2 tbsp | $12.00 |
| frozen peas | 1 cup | - |
| Chopped fresh cilantro | - | - |
| Prepared brown rice or quinoa | - | - |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe
Hi! I can answer questions about this recipe. Ask me anything!
Comments
Loading comments...