Chickpea Tomato Salad
Chickpea Tomato Salad with a lemon herb dressing is perfect for a quick side or meal! Full of fresh ingredients and a great way to use up a can of beans, our Chickpea Tomato Salad is healthy, filling and super addictive.
Ingredients
4 servings
Instructions
- Grab a large salad bowl and add in chickpeas, tomatoes, parsley and red onion.
- For the dressing, combine together olive oil, lemon juice, garlic and herbs. Season with salt and pepper, adjust to your taste. Pour the dressing over the chickpea mixture; toss to evenly coat.
- Serve immediately.
Nutrition per serving
471kcal
💰 Cost Estimate
Total Ingredients
$1591.00
$1591.00
Per Serving
$398.00/serving
$398.00/serving
🏠 Savings
~$3182.00 vs buying!
~$3182.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| chickpeas | 28 oz | - |
| grape tomatoes | 7 oz | $102.00 |
| flat-leaf parsley | 0.5 cup | $306.00 |
| red onion | 0.25 cup | $41.00 |
| extra virgin olive oil | 4 tbsp | $138.00 |
| lemon juice | 3 tbsp | $30.00 |
| garlic | 2 cloves | $395.00 |
| dried oregano | 0.5 tsp | $15.00 |
| pinch dried parsley | 1 | $258.00 |
| kosher salt | 0.5 tsp | $1.00 |
| cracked pepper | 0.5 tsp | $11.00 |
| pinch cayenne pepper | 1 | $294.00 |
*Estimated market prices, may vary by region
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