Chicken Pumpkin Stew

This recipe is simple to make and delivers a perfect dinner for a cool fall evening.

⏱ 50 min 🔨 Prep 25min 🔥 Cook 25min 📊 Medium 🍽 6 servings 👁 13
Chicken Pumpkin Stew

Ingredients

6 servings

Instructions

  1. Heat oil in a large saucepan over medium high heat. Add chicken and sauté 4 minutes or until browned. Remove to a plate. Reduce heat to medium. Add onion, pepper and garlic, sautéing 4 minutes until softened.
  2. Add 1½ cups broth, the tomatoes, paprika and salt. Bring to a boil; add chicken, pumpkin and beans. Reduce heat, cover and simmer for 12 minutes or until chicken and pumpkin are tender.
  3. Meanwhile stir remaining broth, the cornstarch and peanut butter in a bowl until smooth. Add to pot; stir until blended. Cook 2 minutes or until thickened.
Chicken & PoultryStews & Soups chickenchicken stewpumpkinamerican

Nutrition per serving

296kcal

💰 Cost Estimate

Total Ingredients
$780.00
Per Serving
$130.00/serving
🏠 Savings
~$1560.00 vs buying!
📋 Price Breakdown (69% ingredients detected)
IngredientAmountSubtotal
canola or vegetable oil 1 tbsp $12.00
skinless 1.5 lbs -
onion 1 medium $50.00
red bell pepper 1 medium $88.00
minced garlic 1 tsp $8.00
One 14.5 ounce can chicken broth - -
One 14.5 ounce can diced tomatoes - -
smoked paprika 1 tbsp $147.00
salt 0.5 tsp $1.00
3 cups -
fresh green beans 8 oz $436.00
cornstarch 1 tbsp $8.00
creamy peanut butter 0.25 cup $30.00

*Estimated market prices, may vary by region

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🍳

Chicken Pumpkin Stew

Ingredients:
  • 1 tbsp canola or vegetable oil
  • 1½ lbs skinless, boneless chicken thighs, (visible fat trimmed, cut into 1 inch pieces)
  • 1 medium onion, (chopped)
  • 1 medium red bell pepper, (cut into 1-inch pieces)
  • 1 tsp minced garlic
  • One 14.5 ounce can chicken broth
  • One 14.5 ounce can diced tomatoes
  • 1 tbsp smoked paprika
  • ½ tsp salt
  • 3 cups (about 1 pound) 1 inch cubes peeled sugar pumpkin or butternut squash
  • 8 oz fresh green beans, (cut in half)
  • 1 tbsp cornstarch
  • ¼ cup creamy peanut butter

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