Chicken and Andouille Sausage Stew
A chicken and sausage stew made with skinless chicken legs and spicy andouille sausage simmered with flavors from the deep south – without the extra fat.
Ingredients
4 servings
Instructions
- Heat a large deep non-stick skillet over medium heat.
- When hot, add the oil, onions, peppers and celery.
- Cook 3 to 4 minutes, stirring.
- Push the vegetables to the edges of the skillet and add the chicken, season with salt and pepper.
- Brown 2 to 3 minutes on each side, then sprinkle the flour over the chicken and vegetables.
- Add the water, sausage and bay leaf, adjust salt and pepper to taste, then cover and reduce heat to low.
- Simmer 30 to 35 minutes, remove bay leaf and top with scallions.
- Serve with rice or quinoa if desired.
Nutrition per serving
347kcal
💰 Cost Estimate
Total Ingredients
$4550.00
$4550.00
Per Serving
$1138.00/serving
$1138.00/serving
🏠 Savings
~$9100.00 vs buying!
~$9100.00 vs buying!
📋 Price Breakdown (83% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| oil | 2 tsp | $3.00 |
| chopped onion | 1 cup | $117.00 |
| chopped green bell pepper | 0.5 cup | $104.00 |
| chopped celery | 0.25 cup | $30.00 |
| 4 lean skinless chicken thighs | 14 oz | $1385.00 |
| 4 lean skinless chicken drumsticks | 12 oz | $1055.00 |
| salt and fresh pepper | - | - |
| all-purpose flour | 1 tbsp | $1.00 |
| water | 2 cups | - |
| links | 2 | - |
| bay leaf | 1 | $1779.00 |
| chopped scallion | 0.25 cup | $76.00 |
*Estimated market prices, may vary by region
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