Anti-Inflammatory, Immune Boosting Turmeric Tonic
This Anti-Inflammatory, Immune-Boosting Turmeric Tonic is packed with antioxidants, nutrients, vitamins, and healthy fats, making it the perfect healthy morning beverage! Plus, learn how to maximize the health benefits of turmeric!
Ingredients
2 servings
Instructions
- Place all of the ingredients except for the apple cider vinegar and coconut oil in a high-speed blender and blend until smooth.
- If you want to serve it warm, transfer the tonic to a medium saucepan and bring to a simmer, then take off the heat (do not boil, as it can reduce the available nutrients in turmeric). If you prefer it served cold, skip this step.
- Carefully pour the tonic over a fine mesh strainer into a bowl, and squeeze out as much liquid as you can, then discard the pulp. Stir in the apple cider vinegar and coconut oil and then divide 2 or 3 mugs.
Nutrition per serving
133kcal
💰 Cost Estimate
Total Ingredients
$377.00
$377.00
Per Serving
$189.00/serving
$189.00/serving
🏠 Savings
~$754.00 vs buying!
~$754.00 vs buying!
📋 Price Breakdown (90% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| carrots | 2 | $74.00 |
| oranges | 2 | - |
| coconut water | 2 cups | - |
| chopped fresh turmeric* | 2 tbsp | $241.00 |
| chopped fresh ginger* | 2 tbsp | $33.00 |
| freshly ground black pepper | 0.25 tsp | $6.00 |
| cayenne pepper | 0.125 tsp | $2.00 |
| ground cinnamon | 0.5 tsp | $5.00 |
| apple cider vinegar | 1 tbsp | $5.00 |
| virgin coconut oil | 2 tsp | $11.00 |
*Estimated market prices, may vary by region
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