Wajan Ayam dan Sayuran Kebun 30 Menit

Name: Wajan Ayam dan Sayuran Kebun 30 Menit
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Cuisine: Indonesian
Ingredients: 1 lb boneless skinless chicken breasts, (cut into 1-inch pieces); 1 tbsp olive oil; 1 tbsp Italian seasoning; 1 tsp garlic powder; 1/2 tsp paprika; 1 tsp Kosher salt, (to taste); 1/4 tsp black pepper; 1 small zucchini, (cut into half moon shapes); 1 small yellow squash, (cut into half moon shapes); 1/4 cup red onion, (sliced); 1/2 cup cherry tomatoes; 1/4 cup Panko breadcrumbs; 1/4 cup parmesan cheese, (grated); 1 tbsp olive oil

Use up all those garden veggies in this delicious chicken and garden vegetable skillet. Your family will love this healthy 30-minute skillet dinner full of seasoned chicken, sauteed vegetables, and a cheesy breadcrumb topping.

⏱ 30 min 🔨 Prep 10min 🔥 Cook 20min 📊 Medium 🍽 6 servings 👁 6

Instructions

Preheat the oven to 350 degrees Fahrenheit.
Add the cut 1 pound boneless skinless chicken breasts, to a large bowl. Season with 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, 1/2 teaspoon paprika, 1 teaspoon Kosher salt, and 1/4 teaspoon black pepper, then toss to coat the chicken.
Heat a large oven-safe skillet with 1 tablespoon olive oil over medium-high heat. Add the chicken and cook for 5-7 minutes or until no longer pink. Set the chicken aside.
Returning to the same skillet, add 1 small zucchini,, 1 small yellow squash, 1/4 cup red onion, and 1/2 cup cherry tomatoes. Cook for 5-7 minutes or until the vegetables start to soften.
Add the cooked chicken back to the skillet and stir to combine the vegetables and chicken.
Add 1/4 cup Panko breadcrumbs, 1/4 cup parmesan cheese, and 1 tablespoon olive oil to a bowl.
Stir to combine then sprinkle evenly over the chicken and vegetables.
Place the oven-safe skillet in the oven for 5 minutes to crisp up the topping and melt the cheese.
Remove the skillet from the oven, season with additional salt and pepper if needed, and enjoy!

Chicken & Poultry Vegetables & Soup 30-minute chicken and garden vegetable skillet

Nutrition per serving

174kcal

💰 Cost Estimate

Total Ingredients
$456.00

Per Serving
$76.00/serving

🏠 Savings
~$912.00 vs buying!

📋 Price Breakdown (93% ingredients detected)

Ingredient	Amount	Subtotal
boneless skinless chicken breasts	1 lb	$64.00
olive oil	1 tbsp	$21.00
Italian seasoning	1 tbsp	$89.00
garlic powder	1 tsp	$7.00
paprika	0.5 tsp	$13.00
Kosher salt	1 tsp	$2.00
black pepper	0.25 tsp	$6.00
zucchini	1 small	-
yellow squash	1 small	$50.00
red onion	0.25 cup	$41.00
cherry tomatoes	0.5 cup	$17.00
Panko breadcrumbs	0.25 cup	$60.00
parmesan cheese	0.25 cup	$65.00
olive oil	1 tbsp	$21.00