2 Minute Green Smoothie
A two-minute process that makes busy mornings a million and one times easier. Plus freezing everything ensures that the produce stays fresh for months...a win, win situation and so delish!
Ingredients
1 servings
Instructions
- 1. Fill a sandwich size freezer bag with avocado, spinach, banana, mango, hemp seeds, maca powder, and protein powder, if using. Seal the bag and place in the freezer for up to 3 months.2. To make the smoothie, add the contents of your smoothie bag to a blender, then add milk. Blend until smooth, adding more milk if needed to thin. Enjoy!
Nutrition per serving
770kcal
💰 Cost Estimate
Total Ingredients
$767.00
$767.00
Per Serving
$767.00/serving
$767.00/serving
🏠 Savings
~$1534.00 vs buying!
~$1534.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| to medium avocado | 0.5 small | $37.00 |
| fresh spinach | 1 cup | $582.00 |
| fresh or frozen banana | 1 | $88.00 |
| frozen mango or pineapple chunks | 0.25 cup | $21.00 |
| raw hemp seeds | 1 tbsp | - |
| maca powder | 1 tsp | $1.00 |
| scoop protein powder | 1 | $13.00 |
| unsweetened nut milk | 1 cup | $25.00 |
| frozen or fresh berries and granola | - | - |
*Estimated market prices, may vary by region
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