Vegan Burger

The BEST vegan burger recipe! A high-protein vegan burger patty recipe with black beans, red peppers, oats, and spices. Won't fall apart!

⏱ 50 min 🔨 Prep 25min 🔥 Cook 25min 📊 Medium 🍽 6 servings ⭐ 4.8 (72) 👁 6
Vegan Burger

Ingredients

6 servings

Instructions

  1. Place a rack in the center of your oven and preheat to 350 degrees F. Line a baking sheet with parchment paper or a silpat mat.
  2. Place the red pepper and onion in the bowl of a food processor fitted with a steel blade. Pulse until minced. Transfer the mixture to a large mixing bowl.
  3. To the food processor, add the almonds, pumpkin seeds, hemp seeds, flaxseed meal, garlic, salt, cumin, chili powder, and smoked paprika.
  4. Blend until it has combined into a coarse grainy mixture. Scrape into the mixing bowl with the onion and red pepper.
  5. Place the black beans, oats, and 2 tablespoons water in the food processor.
  6. Puree until the beans are mostly smooth with a few small pieces remaining.
  7. Transfer to the mixing bowl and stir to combine.
  8. Scoop the burger mixture in 1/3 cup portions into your hands. Shape into palm-sized patties that are about 1 inch thick.
  9. Arrange on the baking sheet and bake for 20 minutes, then flip and bake 5-10 additional minutes, until heated through and the outsides are lightly crisp. Serve on buns with any desired toppings.

Nutrition per serving

Protein14g
Carbs28g
Fat13g
277kcal
14gProtein
28gCarbs
13gFat

💰 Cost Estimate

Total Ingredients
$1328.00
Per Serving
$221.00/serving
🏠 Savings
~$2656.00 vs buying!
📋 Price Breakdown (73% ingredients detected)
IngredientAmountSubtotal
red pepper 1 large $442.00
red onion 0.5 small $35.00
raw almonds 0.5 cup $244.00
pepitas 0.25 cup -
hemp seed hearts 0.25 cup -
ground flaxseed meal 2 tbsp $59.00
garlic 2 cloves $395.00
kosher salt 1 tsp $2.00
cumin 0.25 tsp $9.00
chili powder 0.75 tsp $13.00
smoked paprika 0.25 tsp $12.00
black beans 1 can $24.00
old fashioned rolled oats 0.5 cup $93.00
Whole grain buns - -
Sliced tomatoes - -

*Estimated market prices, may vary by region

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Similar Ingredients

🍳

Vegan Burger

Ingredients:
  • 1 large red pepper (cored and roughly chopped)
  • 1/2 small red onion (roughly chopped)
  • 1/2 cup raw almonds
  • 1/4 cup pepitas (pumpkin seeds)
  • 1/4 cup hemp seed hearts
  • 2 tbsp ground flaxseed meal (chia seeds, or additional hemp seed hearts)
  • 2 cloves garlic
  • 1 tsp kosher salt
  • 1 1/4 tsp cumin
  • 3/4 tsp chili powder
  • 1/4 tsp smoked paprika
  • 1 can black beans, ((15 ounces) rinsed and drained)
  • 1/2 cup old fashioned rolled oats (gluten free if needed)
  • Whole grain buns (for serving)
  • Sliced tomatoes, (avocado, arugula, sliced red onions, avocado, plain yogurt (dairy-free if needed), mustard)

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