Vegan Burger
The BEST vegan burger recipe! A high-protein vegan burger patty recipe with black beans, red peppers, oats, and spices. Won't fall apart!

Ingredients
6 servings
Instructions
- Place a rack in the center of your oven and preheat to 350 degrees F. Line a baking sheet with parchment paper or a silpat mat.
- Place the red pepper and onion in the bowl of a food processor fitted with a steel blade. Pulse until minced. Transfer the mixture to a large mixing bowl.
- To the food processor, add the almonds, pumpkin seeds, hemp seeds, flaxseed meal, garlic, salt, cumin, chili powder, and smoked paprika.
- Blend until it has combined into a coarse grainy mixture. Scrape into the mixing bowl with the onion and red pepper.
- Place the black beans, oats, and 2 tablespoons water in the food processor.
- Puree until the beans are mostly smooth with a few small pieces remaining.
- Transfer to the mixing bowl and stir to combine.
- Scoop the burger mixture in 1/3 cup portions into your hands. Shape into palm-sized patties that are about 1 inch thick.
- Arrange on the baking sheet and bake for 20 minutes, then flip and bake 5-10 additional minutes, until heated through and the outsides are lightly crisp. Serve on buns with any desired toppings.
Nutrition per serving
Protein14g
Carbs28g
Fat13g
277kcal
14gProtein
28gCarbs
13gFat
💰 Cost Estimate
Total Ingredients
$1328.00
$1328.00
Per Serving
$221.00/serving
$221.00/serving
🏠 Savings
~$2656.00 vs buying!
~$2656.00 vs buying!
📋 Price Breakdown (73% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| red pepper | 1 large | $442.00 |
| red onion | 0.5 small | $35.00 |
| raw almonds | 0.5 cup | $244.00 |
| pepitas | 0.25 cup | - |
| hemp seed hearts | 0.25 cup | - |
| ground flaxseed meal | 2 tbsp | $59.00 |
| garlic | 2 cloves | $395.00 |
| kosher salt | 1 tsp | $2.00 |
| cumin | 0.25 tsp | $9.00 |
| chili powder | 0.75 tsp | $13.00 |
| smoked paprika | 0.25 tsp | $12.00 |
| black beans | 1 can | $24.00 |
| old fashioned rolled oats | 0.5 cup | $93.00 |
| Whole grain buns | - | - |
| Sliced tomatoes | - | - |
*Estimated market prices, may vary by region
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