Vegan Apple Crisp
Easy Vegan Apple Crisp. Healthy apple crisp made with coconut oil, maple syrup, juicy apples, and lots of warm spices. Simple, gluten free, and DELICIOUS.
Ingredients
8 servings
Instructions
- Place a rack in the center of your oven, then preheat the oven to 350 degrees F. Peel and core the apples, then cut them into 1-inch chunks.
- In the bottom of a 9x9-inch baking dish or other 2-quart casserole dish, mix together the apples, cranberries, maple syrup, cornstarch, lemon zest, lemon juice, cinnamon, ginger, and nutmeg. Set aside.
- In a medium bowl, prepare the topping: Stir together the oats, nuts, almond meal, coconut, cinnamon, and salt. Drizzle the oil and maple syrup over the top, then use a spatula to combine until the dry ingredients are evenly moistened. Sprinkle the topping over the filling.
- Bake the crisp for 45 to 50 minutes, or until the filling is bubbling and the top is golden. Check at the 30-minute mark—if the crisp starts browning too quickly, lightly tent it with foil, then continue baking as directed. Let rest for 5 to 10 minutes. Serve warm, topped with vanilla ice cream or Greek yogurt (dairy free if needed).
Nutrition per serving
Protein4g
Carbs33g
Fat18g
315kcal
4gProtein
33gCarbs
18gFat
💰 Cost Estimate
Total Ingredients
$7297.00
$7297.00
Per Serving
$912.00/serving
$912.00/serving
🏠 Savings
~$14594.00 vs buying!
~$14594.00 vs buying!
📋 Price Breakdown (94% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| -5 large crisp apples | 4 | $333.00 |
| reduced-sugar dried cranberries | 0.5 cup | $7.00 |
| pure maple syrup | 3 tbsp | $118.00 |
| cornstarch | 1 tbsp | $8.00 |
| Zest of 1 lemon | 1 l | $5882.00 |
| freshly squeezed lemon juice | 1 tbsp | $10.00 |
| ground cinnamon | 0.5 tsp | $5.00 |
| ground ginger | 1 tsp | $5.00 |
| nutmeg | 0.25 tsp | $25.00 |
| old fashioned rolled oats | 1 cup | $185.00 |
| chopped pecans | 0.75 cup | - |
| almond meal** | 0.5 cup | $488.00 |
| unsweetened shredded coconut*** | 0.5 cup | $6.00 |
| ground cinnamon | 0.5 tsp | $5.00 |
| kosher salt | 0.25 tsp | - |
| melted virgin coconut oil | 0.25 cup | $65.00 |
| pure maple syrup | 0.25 cup | $155.00 |
*Estimated market prices, may vary by region
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