Sweet Potato Quinoa Black Bean Salad

Roasted sweet potato quinoa salad with zesty lime dressing and black beans is healthy and filling! Perfect make-ahead salad recipe for lunch.

⏱ 40 min 🔨 Prep 15min 🔥 Cook 25min 📊 Medium 🍽 6 servings ⭐ 4.8 (73) 👁 6
Sweet Potato Quinoa Black Bean Salad

Ingredients

6 servings

Instructions

  1. Preheat the oven to 400 degrees F. Place the cubed sweet potatoes and red onion on a large baking sheet. Drizzle with 1 tablespoon olive oil, then sprinkle with the chili powder, smoked paprika, and salt. Toss to coat and spread into a single layer. Bake until the potatoes are just tender, about 25 minutes, turning halfway through. Remove from the oven and set aside.
  2. While the potatoes bake, cook the quinoa (if needed). In a small bowl or large measuring cup, whisk together the remaining 3 tablespoons extra virgin olive oil, lime juice and zest, maple syrup, and garlic (or shake the ingredients together in a mason jar with a tight-fitting lid).
  3. In a large mixing bowl, combine the cooked quinoa, black beans, bell pepper, cilantro, and roasted sweet potatoes and onions. Pour the dressing over the top, then toss to combine. Enjoy warm or at room temperature.

Nutrition per serving

Carbs49g
Fat11g
312kcal
49gCarbs
11gFat

💰 Cost Estimate

Total Ingredients
$3048.00
Per Serving
$508.00/serving
🏠 Savings
~$6096.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
IngredientAmountSubtotal
sweet potatoes 0.25 lbs $7.00
red onion 1 large $70.00
extra virgin olive oil 4 tbsp $138.00
ground chili powder 2 tsp $35.00
smoked paprika 1 tsp $49.00
kosher salt 0.5 tsp $1.00
cooked quinoa 0.5 cups -
Zest and juice of 2 limes 2 l $2060.00
pure maple syrup 2 tsp $26.00
garlic 1 clove $198.00
reduced sodium black beans 1 can $24.00
bell pepper 1 large $88.00
freshly chopped cilantro 0.75 cup $352.00

*Estimated market prices, may vary by region

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🍳

Sweet Potato Quinoa Black Bean Salad

Ingredients:
  • 1 1/4 lbs sweet potatoes (scrubbed and peeled (about 3 small/medium), cut into 1/2-inch chunks)
  • 1 large red onion (cut into 1/2-inch chunks)
  • 4 tbsp extra virgin olive oil (divided)
  • 2 tsp ground chili powder
  • 1 tsp smoked paprika
  • 1/2 tsp kosher salt
  • 1 1/2 cups cooked quinoa (from 1/2 cup dry)
  • Zest and juice of 2 limes (3 tablespoons lime juice total)
  • 2 tsp pure maple syrup (or substitute honey or light agave nectar)
  • 1 clove garlic (minced)
  • 1 can reduced sodium black beans ((15 ounces), rinsed and drained)
  • 1 large bell pepper (cored and diced)
  • 3/4 cup freshly chopped cilantro

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