Summer Farro Salad
Full of spinach, feta, avocado and fresh strawberries, this summer farro salad is healthy, easy, and perfect for a potluck or busy weeknight.
Ingredients
4 servings
Instructions
- Prepare farro according to package instructions. Place in a serving bowl and let cool while you prepare the other ingredients.
- In a small bowl, whisk together all of the ingredients until combined: olive oil, balsamic vinegar, honey, mustard, poppy seeds, and salt. Taste and adjust seasoning as desired.
- Pour over the farro, then toss to coat.
- Add the remaining ingredients to the bowl with the farro: strawberries, avocados, spinach, feta, red onion, and walnuts, then toss gently to combine. Serve chilled or at room temperature.
Nutrition per serving
Protein11g
Carbs57g
Fat36g
563kcal
11gProtein
57gCarbs
36gFat
💰 Cost Estimate
Total Ingredients
$1099.00
$1099.00
Per Serving
$275.00/serving
$275.00/serving
🏠 Savings
~$2198.00 vs buying!
~$2198.00 vs buying!
📋 Price Breakdown (77% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| uncooked farro | 0.75 cup | - |
| pint strawberries | 1 | - |
| avocados | 2 medium | $149.00 |
| loosely packed baby spinach | 3 cups | $484.00 |
| crumbled feta cheese | 0.5 cup | $156.00 |
| red onion | 0.5 small | $35.00 |
| chopped toasted walnuts | 0.25 cup | $122.00 |
| extra virgin olive oil | 3 tbsp | $103.00 |
| balsamic vinegar | 2 tbsp | $28.00 |
| honey | 1 tbsp | $18.00 |
| Dijon mustard | 1 tsp | $4.00 |
| poppy seeds | 2 tsp | - |
| kosher salt | 0.25 tsp | - |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe
Hi! I can answer questions about this recipe. Ask me anything!
Comments
Loading comments...