Strawberry Mango Protein Smoothie

Name: Strawberry Mango Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 1/3 cup protein powder (slightly mounded); 1/3 large banana; 4 leaves spinach (stems remove); 1 tsp peanut butter; 8 whole frozen strawberries; 1/3 cup frozen mangos (OR berries); 1/2 cup water

This Strawberry Mango Protein Smoothie is easy, healthy, delicious, and about 280 calories.

⏱ 5 min 🔨 Prep 5min 📊 Easy 🍽 1 servings 👁 9

Ingredients

1 servings

1/3 cup protein powder (slightly mounded)
1/3 large banana
4 leaves spinach (stems remove)
1 tsp peanut butter
8 whole frozen strawberries
1/3 cup frozen mangos (OR berries)
1/2 cup water

Instructions

Add all ingredients to a blender and process for about 30 seconds or a minute. (Add them in the order listed above, it will blend easier)
Scrape down the sides with a spatula. Blend again until smooth. Over-blending will make it foamy, so don't overdo it.
Pour into a 16-oz glass and serve.
Rinse out your blender immediately so that you don't have a sad, sad mess to clean later.

Beverages mangoprotein smoothiesmoothiestrawberryamerican

Nutrition per serving

634kcal

💰 Cost Estimate

Total Ingredients
$996.00

Per Serving
$996.00/serving

🏠 Savings
~$1992.00 vs buying!

📋 Price Breakdown (57% ingredients detected)

Ingredient	Amount	Subtotal
protein powder	0.3333333333333333 cup	$10.00
banana	0.3333333333333333 large	-
leaves spinach	4	$983.00
peanut butter	1 tsp	$3.00
frozen strawberries	8 whole	-
frozen mangos	0.3333333333333333 cup	-
water	0.5 cup	-