Spring Farro Salad

This 30-minute spring farro salad is made with a delicious mix of seasonal veggies and herbs, farro, chickpeas and a quick lemon vinaigrette.

⏱ 30 min 🔨 Prep 15min 🔥 Cook 15min 📊 Medium 🍽 4 servings 👁 7
Spring Farro Salad

Ingredients

4 servings

Instructions

  1. Cook the farro in salted water according to package instructions (or see here) until al dente. Strain the farro in a fine-mesh strainer and rinse with cold water until chilled.
  2. While the farro is cooking, vigorously whisk all of the dressing ingredients together in a small bowl until combined.
  3. Combine the chilled farro, chickpeas, feta, cucumbers, radishes, shallot, dill and mint in a large mixing bowl. Drizzle evenly with the dressing and gently toss to combine.
  4. Taste and season with additional salt, pepper, and/or lemon juice if needed.
  5. Serve. Serve immediately and enjoy! Leftovers can be refrigerated in a sealed container for up to 3 days.

💰 Cost Estimate

Total Ingredients
$2385.00
Per Serving
$596.00/serving
🏠 Savings
~$4770.00 vs buying!
📋 Price Breakdown (79% ingredients detected)
IngredientAmountSubtotal
uncooked farro 1 cup -
1 -
crumbled feta cheese 4 oz $526.00
Persian cucumbers 4 $465.00
radishes 4 -
shallot 1 large $998.00
loosely-packed chopped fresh dill 0.25 cup $52.00
loosely-packed chopped fresh mint 0.25 cup $52.00
olive oil 3 tbsp $63.00
freshly-squeezed lemon juice 2 tbsp $20.00
Dijon mustard 1 tsp $4.00
garlic 1 clove $198.00
fine sea salt 0.5 tsp $1.00
freshly-ground black pepper 0.25 tsp $6.00

*Estimated market prices, may vary by region

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🍳

Spring Farro Salad

Ingredients:
  • 1 cup uncooked farro
  • 1 (15-ounce) can chickpeas, rinsed and drained
  • 4 oz crumbled feta cheese
  • 4 Persian cucumbers, thinly sliced
  • 4 radishes, thinly sliced
  • 1 large shallot, minced
  • 1/4 cup loosely-packed chopped fresh dill
  • 1/4 cup loosely-packed chopped fresh mint
  • 3 tbsp olive oil
  • 2 tbsp freshly-squeezed lemon juice
  • 1 tsp Dijon mustard
  • 1 clove garlic, minced or pressed
  • 1/2 tsp fine sea salt
  • 1/4 tsp freshly-ground black pepper

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