Smoothie Bowl Recipe

A thick, easy smoothie bowl recipe made with spinach, frozen banana, berries, nut butter and milk, plus optional protein powder. Delish!

⏱ 10 min 🔨 Prep 8min 🔥 Cook 2min 📊 Easy 🍽 1 servings 👁 7
Smoothie Bowl Recipe

Ingredients

1 servings

Instructions

  1. Place the smoothie bowl ingredients in a high-powered blender in the order listed: almond milk, spinach, banana, berries, almond butter, and protein powder (if using). Blend until smooth. The smoothie will be VERY thick. Stop to scrape down the blender a few times as needed and add a little more almond milk if it is completely stuck. Taste and if you would like the smoothie sweeter, add honey or pure maple syrup until your ideal taste is reached.
  2. Scrape into a serving bowl. Add your desired toppings. Enjoy immediately.
Beverages berry smoothie bowleasy smoothie bowlgreen smoothie bowlhealthy smoothie bowlamerican

Nutrition per serving

288kcal

💰 Cost Estimate

Total Ingredients
$2541.00
Per Serving
$2541.00/serving
🏠 Savings
~$5082.00 vs buying!
📋 Price Breakdown (38% ingredients detected)
IngredientAmountSubtotal
unsweetened vanilla almond milk or milk of choice 0.5 cup $1806.00
fresh spinach 1 cup $582.00
banana 0.5 large -
frozen mixed berries 1 cup -
almond butter 1 tbsp $16.00
to 1 scoop protein powder 0.5 $6.00
to 1 tablespoon honey or pure maple syrup 0.5 $131.00
High-powered blender - -
Fresh banana slices - -
Fresh berries - -
granola 2 tbsp -
chia seeds 2 tsp -
Drizzle almond butter or peanut butter - -

*Estimated market prices, may vary by region

Recipe Assistant

Ask anything about this recipe

Hi! I can answer questions about this recipe. Ask me anything!

Rate this Recipe

Comments

Loading comments...

🏥 Health Tips

Related health information:

Kebutuhan Protein Harian Health Calculator

Powered by DokterDewa.com — Direktori Kesehatan Indonesia

Related Recipes

People Also Search

🍳

Smoothie Bowl Recipe

Ingredients:
  • 1/2 cup unsweetened vanilla almond milk or milk of choice
  • 1 cup fresh spinach
  • 1/2 large banana (cut into chunks and frozen (about 1/2 cup))
  • 1 cup frozen mixed berries
  • 1 tbsp almond butter (peanut butter, or nut butter of choice)
  • 1/2 to 1 scoop protein powder (optional)
  • 1/2 to 1 tablespoon honey or pure maple syrup (optional)
  • High-powered blender (such as a Vitamix)
  • Fresh banana slices
  • Fresh berries (such as blueberries, raspberries, and/or sliced strawberries)
  • 2 tbsp granola
  • 2 tsp chia seeds
  • Drizzle almond butter or peanut butter

🤖 Recipe Agent

How can I help with this recipe?