Rissoles!
Recipe video above. Plump, extra juicy, extra tasty rissoles - an Aussie favourite! I usually make Beef Rissoles but these can be made with lamb, pork, chicken or turkey. Makes 10 - 12 rissoles. (PS For those who are unfamiliar with rissoles, they are basically squashed meatballs. A classic Aussie f
Ingredients
4 servings
Instructions
- Grate the onion into a large bowl using a box grater (see video). Add panko, mix briefly to coat in the onion juices.
- Grate zucchini and carrot into the bowl. Add remaining Rissoles ingredients. Mix well. Scoop up about 1/4 cup of mixture, form a 1.7cm / 2/3" thick pattie. Indent the middle slightly (Note 2, see photos in post). Repeat with remaining mixture - you should make 10 - 12.
- Heat oil in a skillet over medium heat. Add half the patties and cook for 4 minutes or until dark golden. Press LIGHTLY with spatula, if you press hard, you'll press the juices out!
- Flip and cook the other side for 3 - 4 minutes until golden.
- Transfer to plate, repeat with remaining rissoles.
- Serve with tomato ketchup!
Nutrition per serving
Protein29g
Carbs12g
Fat21g
357kcal
29gProtein
12gCarbs
21gFat
💰 Cost Estimate
Total Ingredients
$1416.00
$1416.00
Per Serving
$354.00/serving
$354.00/serving
🏠 Savings
~$2832.00 vs buying!
~$2832.00 vs buying!
📋 Price Breakdown (85% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| brown onion | 1 small | $50.00 |
| panko breadcrumbs | 0.5 cup | $120.00 |
| / 1 lb beef mince | 500 g | $880.00 |
| zucchini | 1 small | - |
| carrot | 1 small | $37.00 |
| egg | 1 | $55.00 |
| garlic clove | 1 large | $198.00 |
| dried thyme | 0.5 tsp | $15.00 |
| oregano | 0.5 tsp | $15.00 |
| each salt and pepper | 0.5 tsp | $11.00 |
| Worcestershire Sauce | 2 tsp | $7.00 |
| - 2 tbsp oil | 1 | $28.00 |
| Tomato Ketchup! | - | - |
*Estimated market prices, may vary by region
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