Pumpkin Pancakes

Name: Pumpkin Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 1 cup all purpose flour (or whole wheat flour); 2 tbsp baking powder; 1/4 tsp kosher salt; 1/2 tsp ground cinnamon; 1 tsp pumpkin pie spice (or more to taste); 1/4 cup canned pumpkin; 2 tbsp brown sugar monk fruit sweetener (or brown sugar of choice); 3/4 cup fat-free milk (such as Fairlife); 3 large egg whites ((1/2 cup)); 2 tsp oil (such as coconut or any neutral oil); 1 tsp vanilla extract; cooking spray

These homemade pumpkin pancakes are made with pumpkin puree, brown sugar, pumpkin pie spice and vanilla for a hearty Autumn breakfast.

⏱ 20 min 🔨 Prep 10min 🔥 Cook 10min 📊 Easy 🍽 4 servings 👁 12

Instructions

Mix all dry ingredients in a medium bowl.
Combine milk, egg whites and canned pumpkin in another medium bowl and mix until smooth.
Combine wet ingredients with the dry and mix well with a spoon until there are no more dry spots. Don't over-mix.
Heat a large nonstick skillet or griddle on medium heat.
Spray oil to lightly coat and pour heaping 1/4 cup of pancake batter.
When the pancake starts to bubble and the edges begin to set, flip the pancakes.
Repeat with the remainder of the batter.
Top them with maple syrup, agave, pumpkin butter, or your favorite toppings (optional).

Breakfast pumpkin pancakesamerican

Nutrition per serving

172kcal

💰 Cost Estimate

Total Ingredients
$351.00

Per Serving
$88.00/serving

🏠 Savings
~$702.00 vs buying!

📋 Price Breakdown (83% ingredients detected)

Ingredient	Amount	Subtotal
all purpose flour	1 cup	$28.00
baking powder	2 tbsp	$40.00
kosher salt	0.25 tsp	-
ground cinnamon	0.5 tsp	$5.00
pumpkin pie spice	1 tsp	-
canned pumpkin	0.25 cup	$11.00
brown sugar monk fruit sweetener	2 tbsp	$4.00
fat-free milk	0.75 cup	$19.00
egg whites	3 large	$165.00
oil	2 tsp	$3.00
vanilla extract	1 tsp	$76.00
cooking spray	-	-