smoothie berprotein

A protein smoothie is easy to digest and full of nutrients to keep your body happy until lunch. Not to mention it's absolutely delicious! Try out this recipe and you'll be hooked.

⏱ 5 min 🔨 Prep 5min 📊 Easy 🍽 1 servings 👁 4
smoothie berprotein

Ingredients

1 servings

Instructions

  1. Add the almond milk to a high-powered blender.
  2. Add the protein powder, banana, blueberries, spinach, and almond butter.
  3. Blend on high until smooth and creamy. Add more almond milk if needed to help blend the ingredients. Add more almond milk and ice to reach desired consistency. I prefer my smoothie thicker so I add ice!
Beverages 5 minutehealthyprotein smoothieamerican

Nutrition per serving

271kcal

💰 Cost Estimate

Total Ingredients
$630.00
Per Serving
$630.00/serving
🏠 Savings
~$1260.00 vs buying!
📋 Price Breakdown (57% ingredients detected)
IngredientAmountSubtotal
unsweetened almond milk 0.75 cup $19.00
scoop protein powder 1 $13.00
frozen banana 0.5 -
frozen blueberries 0.5 cup -
fresh spinach leaves 1 cup $582.00
almond butter 1 tbsp $16.00
ice - -

*Estimated market prices, may vary by region

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🏥 Health Tips

Related health information:

Kebutuhan Protein Harian Health Calculator

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🍳

smoothie berprotein

Ingredients:
  • 3/4 cup unsweetened almond milk, (or milk)
  • 1 scoop protein powder, (chocolate or vanilla)
  • 1/2 frozen banana
  • 1/2 cup frozen blueberries
  • 1 cup fresh spinach leaves
  • 1 tbsp almond butter, (or peanut butter)
  • ice, (as needed)

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