Peanut Butter Banana Smoothie

Name: Peanut Butter Banana Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: ¾ cup unsweetened almond milk; 1 large banana (cut into chunks and frozen); 2 tbsp creamy peanut butter; ½ cup nonfat plain Greek yogurt; ¼ tsp ground cinnamon; Ice (optional); Optional mix-ins: 1/2 scoop protein powder (vanilla or chocolate) (1 tablespoon flaxseed meal, 1 tablespoon chia seeds)

This easy peanut butter banana smoothie with yogurt is good for you and tastes like a treat! It's creamy, protein rich and filling for breakfast.

⏱ 5 min 🔨 Prep 5min 📊 Easy 🍽 1 servings 👁 8

Ingredients

1 servings

¾ cup unsweetened almond milk
1 large banana (cut into chunks and frozen)
2 tbsp creamy peanut butter
½ cup nonfat plain Greek yogurt
¼ tsp ground cinnamon
Ice (optional)
1/2 scoop protein powder (vanilla or chocolate) (1 tablespoon flaxseed meal, 1 tablespoon chia seeds) Optional mix-ins

Instructions

Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins.
Blend until smooth. If you'd like the smoothie thicker, add a few ice cubes and blend again. Pour and enjoy!

Beverages healthy peanut butter banana smoothiepeanut butter banana smoothiepeanut butter banana yogurt smoothieamerican

Nutrition per serving

385kcal

💰 Cost Estimate

Total Ingredients
$149.00

Per Serving
$149.00/serving

🏠 Savings
~$298.00 vs buying!

📋 Price Breakdown (57% ingredients detected)

Ingredient	Amount	Subtotal
unsweetened almond milk	0.75 cup	$19.00
banana	1 large	-
creamy peanut butter	2 tbsp	$15.00
nonfat plain Greek yogurt	0.5 cup	$112.00
ground cinnamon	0.25 tsp	$3.00
Ice	-	-
Optional mix-ins	-	-