Smoothie Kurma Selai Kacang & Jeli

Name: Smoothie Kurma Selai Kacang & Jeli
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 4 whole deglet noor or medjool dates ((pitted)); 1 Tbsp creamy natural peanut butter; 1 small banana ((frozen without the peel and quartered)); 1/2 -3/4 cup unsweetened vanilla almond milk ((depending on preferred thickness)); 1/3 cup frozen blueberries; 1 Tbsp flaxseed meal

A creamy PB&J-inspired smoothie with berries, peanut butter, bananas, and almond milk! Just 6 ingredients and 5 minutes required.

⏱ 10 min 🔨 Prep 10min 📊 Easy 🍽 1 servings 👁 8

Ingredients

1 servings

4 whole deglet noor or medjool dates ((pitted))
1 Tbsp creamy natural peanut butter
1 small banana ((frozen without the peel and quartered))
1/2 -3/4 cup unsweetened vanilla almond milk ((depending on preferred thickness))
1/3 cup frozen blueberries
1 Tbsp flaxseed meal

Instructions

Add all ingredients to a blender and mix until well combined. Add more frozen blueberries or banana to make it thicker or more almond milk to thin it out.

Beverages peanut butter and jelly smoothiegluten-freevegan

Nutrition per serving

374kcal

💰 Cost Estimate

Total Ingredients
$770.00

Per Serving
$770.00/serving

🏠 Savings
~$1540.00 vs buying!

📋 Price Breakdown (33% ingredients detected)

Ingredient	Amount	Subtotal
deglet noor or medjool dates	4 whole	-
creamy natural peanut butter	1 tbsp	$8.00
banana	1 small	-
-3/4 cup unsweetened vanilla almond milk	0.5	$762.00
frozen blueberries	0.3333333333333333 cup	-
flaxseed meal	1 tbsp	-