Maple Almond Banana Muffins
Light, moist, and super sweet, these easy one-bowl muffins are sure to be a hit!
Ingredients
16 servings
Instructions
- 1. Preheat the oven to 350° F. Line 16 muffin tins with paper liners.2. In a bowl, stir together the mashed bananas, coconut oil, maple syrup, eggs, and vanilla until combined. Add the almond flour, oat flour, baking powder, baking soda, cinnamon, and salt, mix until just combined. Fold in the walnuts, if using. 3. Divide the batter among the prepared muffin tins. Bake for 20-22 minutes, until just set. Eat warm with plenty cinnamon butter. Enjoy!4. To make the butter, beat everything together until creamy. Serve with warm muffins.
Nutrition per serving
211kcal
💰 Cost Estimate
Total Ingredients
$1264.00
$1264.00
Per Serving
$79.00/serving
$79.00/serving
🏠 Savings
~$2528.00 vs buying!
~$2528.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| overly ripe bananas | 4 medium | - |
| melted coconut oil | 0.25 cup | $65.00 |
| pure maple syrup | 0.25 cup | $155.00 |
| eggs | 2 | $65.00 |
| vanilla extract | 2 tsp | $152.00 |
| superfine almond flour | 1 cup | $42.00 |
| gluten-free oat flour | 1 cup | $42.00 |
| cinnamon | 1 tsp | $29.00 |
| baking powder | 0.5 tsp | $3.00 |
| baking soda | 0.5 tsp | $1.00 |
| kosher salt | 0.5 tsp | $1.00 |
| walnuts | 1 cup | $487.00 |
| 1 stick | - | |
| maple syrup or honey | 0.25 cup | $155.00 |
| vanilla extract | 0.5 tsp | $38.00 |
| cinnamon | 1 tsp | $29.00 |
| cardamom | 0.25 tsp | - |
| sea salt | - | - |
*Estimated market prices, may vary by region
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