Mango Lentil Salad

This mango lentil salad recipe comes together easily in less than 30 minutes and is bursting with fresh and vibrant ingredients.

⏱ 30 min 🔨 Prep 5min 🔥 Cook 25min 📊 Medium 🍽 4 servings ⭐ 5.0 (10) 👁 6
Mango Lentil Salad

Ingredients

4 servings

Instructions

  1. Cook the lentils in lightly-salted water according to package directions until tender. Pour into a fine-mesh strainer and rinse with cold water until chilled, then drain off any extra water.
  2. Combine the lentils, avocado, mango, red onion, baby spinach, mint, almonds and feta in a large mixing bowl and drizzle evenly with the dressing. Toss gently until combined. Taste and season with salt and pepper as needed.
  3. Serve. Serve immediately and enjoy!

💰 Cost Estimate

Total Ingredients
$2609.00
Per Serving
$652.00/serving
🏠 Savings
~$5218.00 vs buying!
📋 Price Breakdown (60% ingredients detected)
IngredientAmountSubtotal
dried lentils 1 cup $1411.00
avocado 1 large $75.00
mango 1 large -
half a medium red onion - -
chopped fresh baby spinach 1 cup $382.00
chopped fresh mint 1 cup $208.00
chopped almonds 0.6666666666666666 cup $325.00
crumbled feta cheese 0.6666666666666666 cup $208.00
batch everyday salad dressing 1 -
fine sea salt and freshly-ground black pepper - -

*Estimated market prices, may vary by region

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Similar Ingredients

🍳

Mango Lentil Salad

Ingredients:
  • 1 cup dried lentils, rinsed and picked over
  • 1 large avocado, diced
  • 1 large mango, diced
  • half a medium red onion, finely diced
  • 1 cup chopped fresh baby spinach
  • 1 cup chopped fresh mint
  • 2/3 cup chopped almonds
  • 2/3 cup crumbled feta cheese
  • 1 batch everyday salad dressing
  • fine sea salt and freshly-ground black pepper

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