Mango Coconut Chia Pudding

This Mango Coconut Chia Pudding cup is a quick and easy ready-to-eat breakfast packed with fiber and protein.

⏱ 480 min 🔨 Prep 480min 📊 Hard 🍽 4 servings 👁 9
Mango Coconut Chia Pudding

Ingredients

4 servings

Instructions

  1. If the mango chunks are in large pieces, chop them into smaller, 1/4-inch pieces. Place half of the mango chunks , the coconut milk, and sugar in a blender and process until smooth.
  2. Divide the remaining mango chunks between 4 small containers (10-12oz. containers). Add 1.5 Tbsp of chia seeds to each container. Finally, pour the mango coconut milk mixture into the containers, dividing it evenly between all four.
  3. Stir the contents of each container to make sure all the chia seeds have adequate exposure to the liquid. Place lids on the containers and refrigerate over night, or up to 4-5 days.
Desserts & Treats breakfast meal prepcold breakfasthealthy breakfast

Nutrition per serving

203kcal

💰 Cost Estimate

Total Ingredients
$5.00
Per Serving
$1.00/serving
🏠 Savings
~$10.00 vs buying!
📋 Price Breakdown (50% ingredients detected)
IngredientAmountSubtotal
. frozen mango chunks* 0.5 lb -
. can lite coconut milk* 1 oz $5.00
sugar 1 tsp -
chia seeds 6 tbsp -

*Estimated market prices, may vary by region

Recipe Assistant

Ask anything about this recipe

Hi! I can answer questions about this recipe. Ask me anything!

Rate this Recipe

Comments

Loading comments...

🏥 Health Tips

Related health information:

Kebutuhan Protein Harian Health Calculator

Powered by DokterDewa.com — Direktori Kesehatan Indonesia

Related Recipes

People Also Search

Similar Ingredients

🍳

Mango Coconut Chia Pudding

Ingredients:
  • 1/2 lb . frozen mango chunks* ($1.65)
  • 1 13 oz . can lite coconut milk* ($2.19)
  • 1 tsp sugar ($0.02)
  • 6 Tbsp chia seeds ($0.93)

🤖 Recipe Agent

How can I help with this recipe?