Japanese Sweet Potato (Dessert)
When the fall season rolls in, this twice-baked Japanese Sweet Potato dessert brings a nostalgic memory to many Japanese. We mash the baked flesh and broil it in its own shell for a unique presentation. Sweet and creamy, it makes a delicious autumn dessert or snack.

Ingredients
5 servings
Instructions
- Gather all the ingredients. Preheat the oven to 375ºF (190ºC). For a convection oven, reduce cooking temperature by 25ºF (15ºC).
- Wash 3 Japanese sweet potatoes carefully (the skin is edible and very nutritious) under running water. Pat dry with a paper towel.
- Wrap each sweet potato with a sheet of aluminum foil. Poke a few holes in the potatoes with a skewer (for steam to escape).
- Put the sweet potatoes in the oven and bake for 50–60 minutes, or until the inserted skewer goes through all the way.
- Carefully open the aluminum foil and cut the sweet potato in half lengthwise. Make sure not to tear the skin.
- While it's hot, scoop out the flesh with a spoon, leaving a ¼-inch (5-mm) wall around the edges to create a shell. We use the shells to stuff the sweet potato puree later on, so be careful not to break the wall. You will only use the 5 best-looking shells out of 6.
- Transfer the sweet potato flesh onto a fine-mesh sieve and strain the flesh by pressing it with a wooden spatula. Alternatively, you can put the flesh in a food processor and make a puree (you may need to add a tiny bit of water if the sweet potato flesh is too dense).
- Continue with the rest of the sweet potatoes. Collect the strained pureed sweet potato in a bowl.
- In a medium saucepan, heat 2 Tbsp unsalted butter over medium-low heat. Once the butter is completely melted, add the pureed sweet potato.
- Add 5 Tbsp sugar and mix well together.
- Then, add 2 large egg yolks one at a time and quickly incorporate into the sweet potato mixture so the egg doesn't become cooked and scrambled. Keep stirring.
- Gradually add ⅓ cup heavy (whipping) cream, stirring continuously, and combine well with the mixture.
- Add ½ tsp pure vanilla extract and mix until the mixture is smooth and creamy. If the mixture turns into a big lump and not the silky texture, you can add more melted butter and/or heavy cream to loosen up. Turn off the heat.
- Scoop the mixture into the sweet potato shells. I use a cookie dough scooper to make the job easier (this is great for portion control, too).
- Using an offset spatula (or a silicone spatula), smooth out the surface of the filling, creating a gentle slope in the center of the sweet potatoes.
- Place the sweet potato shells on a baking sheet lined with a sheet of parchment paper.
- In a small bowl, whisk 1 large egg yolk and brush the egg wash on the sweet potato mixture.
- Sprinkle ½ tsp toasted black sesame seeds on the center of each sweet potato.
- Position the rack in the middle of the oven. Broil on Medium (500ºF/250ºC) for 3–4 minutes, or until the top starts to brown a little bit.
- Remove from the oven and serve immediately.
Nutrition per serving
Protein5g
Carbs47g
Fat13g
314kcal
5gProtein
47gCarbs
13gFat
💰 Cost Estimate
Total Ingredients
$391.00
$391.00
Per Serving
$78.00/serving
$78.00/serving
🏠 Savings
~$782.00 vs buying!
~$782.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| Japanese sweet potatoes | 3 | $79.00 |
| unsalted butter | 2 tbsp | $33.00 |
| sugar | 5 tbsp | $4.00 |
| large egg yolks | 2 | $110.00 |
| heavy | 0.333 cup | $83.00 |
| pure vanilla extract | 0.5 tsp | $25.00 |
| large egg yolk | 1 | $55.00 |
| toasted black sesame seeds | 0.5 tsp | $2.00 |
*Estimated market prices, may vary by region
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