Healthy Banana Pancakes

Name: Healthy Banana Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 30 min
Yield: 10 servings
Cuisine: Indonesian
Ingredients: 1 and 1/2 cups (195g) whole wheat flour (spooned & leveled); 2 tsp baking powder; 1 tsp ground cinnamon; 1/4 tsp salt; 1 large egg, at room temperature; 1 cup (240ml) milk (dairy or nondairy), at room temperature; 1/2 cup (115g) mashed banana (about 1 large ripe banana); 2 tbsp (28g) melted coconut oil or butter; 2 tbsp (25g) packed light or dark brown sugar*; 1/4 cup (60g) Greek yogurt*; 1 tsp pure vanilla extract; optional: 1/2 cup add-ins (chocolate chips, chopped walnuts, etc.)

These whole wheat banana pancakes are made with protein-packed Greek yogurt, sweet banana, and hearty whole wheat flour. For best taste and texture, see success tips above and avoid making any ingredient substitutions.

⏱ 30 min 🔨 Prep 5min 🔥 Cook 10min 📊 Medium 🍽 10 servings ⭐ 4.8 (28) 👁 10

Instructions

In a large bowl, preferably with a pour spout, whisk the flour, baking powder, cinnamon, and salt together until combined. Set aside.
In another large bowl, whisk the egg, milk, and banana together. Add the oil, brown sugar, yogurt, and vanilla extract and whisk until combined. Pour the wet ingredients into the dry ingredients and gently whisk to combine. Make sure there are no patches of dry flour at the bottom of the bowl. The batter is thick and a few lumps are fine.
Heat a griddle or large skillet over medium heat. Coat generously with butter or nonstick cooking spray. Once it’s hot, drop/pour a heaping 1/4 cup of batter on the griddle. Cook until the edges look set and you notice holes in the pancake’s surface around the border, about 2 minutes. Flip and cook the other side until cooked through, about 1–2 more minutes. Coat griddle/skillet with butter or nonstick spray again, if needed, for each batch of pancakes.
Keep pancakes warm in a preheated 200°F (93°C) oven until all pancakes are cooked. Serve pancakes immediately with toppings of choice.
Cover and store leftover pancakes in the refrigerator for up to 5 days.

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Nutrition per serving

Protein7.9g

Carbs39.2g

Fat8.6g

253kcal

7.9gProtein

39.2gCarbs

8.6gFat

💰 Cost Estimate

Total Ingredients
$1207.00

Per Serving
$121.00/serving

🏠 Savings
~$2414.00 vs buying!

📋 Price Breakdown (50% ingredients detected)

Ingredient	Amount	Subtotal
and 1/2 cups	1	$1078.00
baking powder	2 tsp	$13.00
ground cinnamon	1 tsp	$10.00
salt	0.25 tsp	-
egg	1 large	$55.00
	1 cup	-
	0.5 cup	-
	2 tbsp	-
	2 tbsp	-
	0.25 cup	-
pure vanilla extract	1 tsp	$51.00
optional	2 cup	-