Feel-Good Apple Muffins

Name: Feel-Good Apple Muffins
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 10 servings
Cuisine: Indonesian
Ingredients: 2 cups rolled oats; 8 medjool dates, pitted (about 3/4 cup); 1/2 cup olive oil; 1/4 cup real maple syrup; 1 –2 apples, grated (about 1-2 cups total); 2 eggs; 1 tsp baking soda; pinch of sea salt and/or cinnamon (optional); coconut / seeds / nuts / butterscotch chips (optional, for topping)

These Apple Muffins are EVERYTHING. Wholesome and nutritious, moist and dense, perfectly but not overly sweet, and honestly divine with a little butter and honey.

⏱ 25 min 🔨 Prep 10min 🔥 Cook 15min 📊 Medium 🍽 10 servings 👁 7

Ingredients

10 servings

2 cups rolled oats
8 medjool dates, pitted (about 3/4 cup)
1/2 cup olive oil
1/4 cup real maple syrup
1 –2 apples, grated (about 1-2 cups total)
2 eggs
1 tsp baking soda
pinch of sea salt and/or cinnamon (optional)
coconut / seeds / nuts / butterscotch chips (optional, for topping)

Instructions

Preheat the oven to 350 degrees.
Mix all ingredients in a blender until a chunky batter comes together.
Pour batter into a greased or lined muffin tin. Sprinkle with butterscotch chips. Bake for 15-18 minutes, until the tops gently spring back when you press into them.
Sprinkle warm muffins with sea salt if you’re into that kinda thing. Serve warm or cold ALL DAY LONG. ♡

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Nutrition per serving

253kcal

💰 Cost Estimate

Total Ingredients
$580.00

Per Serving
$58.00/serving

🏠 Savings
~$1160.00 vs buying!

📋 Price Breakdown (67% ingredients detected)

Ingredient	Amount	Subtotal
rolled oats	2 cups	$156.00
medjool dates	8	-
olive oil	0.5 cup	$166.00
real maple syrup	0.25 cup	$155.00
–2 apples	1	$36.00
eggs	2	$65.00
baking soda	1 tsp	$2.00
pinch of sea salt and/or cinnamon	-	-
coconut / seeds / nuts / butterscotch chips	-	-