Farmers Market Hummus.
Simple, healthy and super satisfying.
Ingredients
1 servings
Instructions
- 1. Make the hummus. To the bowl of a food processor, add the garlic, lemon juice, and chickpeas, pulse until finely ground. Add 2-3 tablespoons of the reserved liquid from the can of chickpeas, the tahini, and miso. Pulse until smooth, 3-5 minutes. With the machine running, stream in 1 tablespoon chickpea liquid a time until the hummus has reached a creamy consistency. Taste and adjust salt and lemon as desired. 2. In medium bowl, toss together the zucchini, summer squash, peach slices, tomatoes and corn. Add a drizzle of olive oil and a pinch of salt + pepper. Toss well to combine.3. Spoon the hummus into a serving bowl and serve drizzled with olive oil and topped with the fresh veggies. Add a handful of fresh greens + herbs and then sprinkle the hummus with, feta, toasted seeds and flaky sea salt. Serve with pita chips and veggies for dipping. EAT! :)
Nutrition per serving
2432kcal
💰 Cost Estimate
Total Ingredients
$6386.00
$6386.00
Per Serving
$6386.00/serving
$6386.00/serving
🏠 Savings
~$12772.00 vs buying!
~$12772.00 vs buying!
📋 Price Breakdown (44% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| -4 cloves garlic | 2 | $395.00 |
| juice from 1 lemon | 1 l | $5882.00 |
| 1 | - | |
| tahini | 0.5 cup | - |
| white miso paste or 3/4 teaspoon kosher salt | 1 tbsp | $5.00 |
| extra virgin olive oil | - | - |
| zucchini | 1 small | - |
| summer squash | 1 small | - |
| peach or nectarine | 1 | - |
| cherry tomatoes | 1 cup | $34.00 |
| ear sweet corn | 1 | $40.00 |
| handful watercress | 1 | - |
| fresh basil and or mint | - | - |
| crumbled feta cheese | - | - |
| toasted pepitas | 0.5 cup | - |
| toasted sesame seeds | 2 tbsp | $30.00 |
*Estimated market prices, may vary by region
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