Double Chocolate Coconut oil Zucchini Muffins with Caramelized Buckwheat.

I know these look like chocolate heaven (cause they are!), but they are actually full of all healthy ingredients. Double fist pump, please.

⏱ 40 min 🔨 Prep 15min 🔥 Cook 25min 📊 Medium 🍽 12 servings 👁 12
Double Chocolate Coconut oil Zucchini Muffins with Caramelized Buckwheat.

Ingredients

12 servings

Instructions

  1. Preheat the oven to 350 degrees F. Line a 12 cup muffin tin with cupcake liners or grease with cooking spray.
  2. Lay a clean kitchen towel on the counter and spread the zucchini out on the towel, cover with another clean towel and let sit 10 minutes.
  3. Meanwhile, combine the buckwheat flour, coconut flour, cacao or cocoa powder, baking soda and salt in a large mixing bowl. In a small bowl wisk together the honey, coconut oil, vanilla, eggs and buttermilk. Stir in the shredded zucchini. Add the wet to the dry and mix until just combined. It is ok if there are still some clumps. Stir in the the chopped chocolate.
  4. Divide the batter among the prepared muffin cups. In the same small bowl, stir together the buckwheat groats, maple syrup, coconut oil and a small pinch of salt. Sprinkle the mix overtop of the muffins.
  5. Place in the oven and bake for 20-25 minutes or until a toothpick inserted into the center comes out clean. When the muffins come out of the oven, I like to sprinkle them with a little chopped chocolate and serve them warm.
Cakes & Bread chocolatecoconutmuffinszucchiniamerican

Nutrition per serving

248kcal

💰 Cost Estimate

Total Ingredients
$2312.00
Per Serving
$193.00/serving
🏠 Savings
~$4624.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
shredded zucchini 1 cup $165.00
buckwheat flour or white whole flour 0.75 cup $31.00
coconut flour or all purpose flour 0.5 cup $14.00
raw cacao powder or unsweetened cocoa powder 0.3333333333333333 cup $928.00
baking soda 1 tsp $2.00
salt 0.25 tsp -
honey 0.3333333333333333 cup $93.00
coconut oil 0.3333333333333333 cup $87.00
vanilla extract 2 tsp $152.00
eggs 2 $65.00
buttermilk 0.75 cup $195.00
dark chocolate 4 oz $469.00
raw buckwheat groats* 0.5 cup $93.00
pure maple syrup 1 tsp $13.00
coconut oil 1 tsp $5.00

*Estimated market prices, may vary by region

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🍳

Double Chocolate Coconut oil Zucchini Muffins with Caramelized Buckwheat.

Ingredients:
  • 1 cup shredded zucchini (about 1 large or 2 small zucchini)
  • 3/4 cup buckwheat flour or white whole flour
  • 1/2 cup coconut flour or all purpose flour
  • 1/3 cup raw cacao powder or unsweetened cocoa powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/3 cup honey
  • 1/3 cup coconut oil (melted)
  • 2 tsp vanilla extract
  • 2 eggs
  • 3/4 cup buttermilk
  • 4 oz dark chocolate (chopped + more for topping if desired)
  • 1/2 cup raw buckwheat groats*
  • 1 tsp pure maple syrup
  • 1 tsp coconut oil

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