Smoothie Mentimun, Peterseli, Nanas, dan Lemon

Name: Smoothie Mentimun, Peterseli, Nanas, dan Lemon
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Indonesian
Ingredients: 3/4 cup coconut water (or water); 1/2 English cucumber (chopped); 1 bunch flat leaf parsley (leaves only, chopped); 2 medium lemons (peeled and seeded); 2 cups fresh pineapple (frozen); 5 drops liquid stevia (optional); fresh ginger (optional)

This dairy-free cucumber, parsley, pineapple, and lemon smoothie is excellent for reducing inflammation, asthma, and airborne allergies.

⏱ 10 min 🔨 Prep 10min 📊 Easy 🍽 2 servings 👁 6

Smoothie Mentimun, Peterseli, Nanas, dan Lemon

Ingredients

2 servings

3/4 cup coconut water (or water)
1/2 English cucumber (chopped)
1 bunch flat leaf parsley (leaves only, chopped)
2 medium lemons (peeled and seeded)
2 cups fresh pineapple (frozen)
5 drops liquid stevia (optional)
fresh ginger (optional)

Instructions

Place all the ingredients in a large blender and blast on high 1 minute, until smooth and creamy.
Divide in two cups.

Beverages best green smoothieamerican

Nutrition per serving

118kcal

💰 Cost Estimate

Total Ingredients
$1888.00

Per Serving
$944.00/serving

🏠 Savings
~$3776.00 vs buying!

📋 Price Breakdown (71% ingredients detected)

Ingredient	Amount	Subtotal
coconut water	0.75 cup	-
English cucumber	0.5	$58.00
flat leaf parsley	1 bunch	$258.00
lemons	2 medium	$1176.00
fresh pineapple	2 cups	$396.00
drops liquid stevia	5	-
fresh ginger	-	-