Corn, Tomato, and Avocado Chickpea Salad
Grab that can of chickpeas from the pantry, fresh cherry tomatoes, sweet corn, refreshing cucumbers, all your favorite herbs, feta cheese, and an avocado. Make a quick shallot vinaigrette…toss it all together, and done.
Ingredients
6 servings
Instructions
- 1. To make the salad. Add the basil, cilantro, parsley, chives, chickpeas, corn, tomatoes, and cucumbers to a large bowl. 2. To make the vinaigrette. Heat the olive oil in a medium skillet over high heat. When the oil shimmers, add the shallots, cook until fragrant, 2-3 minutes. Remove from the heat, let cool slightly. Add the lemon zest, lemon juice, honey, and red wine vinegar. Season with salt, pepper, and crushed red pepper flakes. 3. Pour the vinaigrette over the salad, tossing to combine. Top the salad with avocado, and feta. Eat and enjoy!
Nutrition per serving
580kcal
💰 Cost Estimate
Total Ingredients
$4005.00
$4005.00
Per Serving
$668.00/serving
$668.00/serving
🏠 Savings
~$8010.00 vs buying!
~$8010.00 vs buying!
📋 Price Breakdown (88% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| fresh basil | 0.5 cup | $1405.00 |
| fresh cilantro | 0.25 cup | $117.00 |
| fresh chopped chives | 1 tbsp | $13.00 |
| 1 can | - | |
| ears grilled or steamed corn | 4 | $158.00 |
| cherry tomatoes | 2 cups | $29.00 |
| Persian cucumbers | 2 | $233.00 |
| cubed feta cheese | 1 cup | $312.00 |
| avocado | 1 | $75.00 |
| extra virgin olive oil | 0.3333333333333333 cup | $182.00 |
| shallot | 1 | $998.00 |
| fresh lemon juice + the zest of 1 lemon | 2 tbsp | $20.00 |
| honey | 2 tsp | $12.00 |
| red wine vinegar | 2 tbsp | $9.00 |
| pinch crushed red peppers flakes | 1 | $442.00 |
| kosher salt and black pepper | - | - |
*Estimated market prices, may vary by region
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