Sarapan Burrito Bowl dengan Spiced Butternut Squash
This healthy Mexican-inspired breakfast burrito features roasted butternut squash, pico de gallo, eggs, and avocado.
Ingredients
4 servings
Instructions
- Preheat oven to 425 degrees F. Spray a large nonstick baking sheet with oil. In a medium bowl, combine squash, olive oil, garlic powder, cumin, smoked paprika, 1/2 teaspoon salt and pepper. Toss well to coat. Spread squash evenly onto a sheet pan and roast for 20-25 minutes, or until browned and tender, tossing once halfway through.
- Meanwhile, in a small bowl, combine tomatoes, onions, cilantro, lime juice, pinch of salt and pepper, to taste. Set aside.
- Heat a small skillet over medium heat, lightly spray with olive oil spray, add eggs, season with salt, cover and cook to your desired doneness.
- To assemble bowls: Layer 2/3 cup squash, 1/2 cup pico, 1 oz avocado, 1 egg and 1 tablespoon cheese. Repeat for remaining bowls.
Nutrition per serving
227kcal
💰 Cost Estimate
Total Ingredients
$2951.00
$2951.00
Per Serving
$738.00/serving
$738.00/serving
🏠 Savings
~$5902.00 vs buying!
~$5902.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| cooking spray | - | - |
| - ounces butternut squash | 20 | $2198.00 |
| olive oil | 0.5 tsp | $3.00 |
| garlic powder | 3 tsp | $22.00 |
| cumin | 0.5 tsp | $18.00 |
| smoked paprika | 0.5 tsp | $25.00 |
| kosher salt | 0.75 tsp | $1.00 |
| Freshly ground pepper | - | - |
| chopped tomatoes | 1 cup | $34.00 |
| chopped onion | 0.3333333333333333 cup | $39.00 |
| chopped cilantro | 0.25 cup | $117.00 |
| Juice from ½ a lime | - | - |
| Olive oil spray | - | - |
| eggs | 4 large | $131.00 |
| Hass avocado | 4 oz | $298.00 |
| reduced-fat shredded cheddar cheese | 0.25 cup | $65.00 |
*Estimated market prices, may vary by region
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